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0:18
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Get Defined Abs & Strong Back:Simple Daily Moves for Total Body Strength.#shorts #weightlossjourney
Discover four effective exercises you can do daily to sculpt defined abs, trim your waist, improve posture, and relieve back tension. This easy routine includes clap-under squats, single-knee raises, alternating side planks, and back stretches that keep you strong and energized. Perfect for busy lifestyles and anyone looking to boost core ...
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