Boxing Combinations Training Guide
0:44
Boxing Combinations Training Guide
已浏览 2.7万 次2024年5月29日
TikToktony_jeffries
2.1K views · 133 reactions | In this video, Tony Jeffries talks about how to pivot in boxing, what is pivot, when to pivot in boxing and how to counter punch when pivoting.The pivot is a defensive footwork move where you're changing the angle and defending at the same time. Leave me any questions or video requests in the comments below  | Tony Jeffries | Facebook
6:17
2.1K views · 133 reactions | In this video, Tony Jeffries talks about ho…
已浏览 2178 次1 周前
FacebookTony Jeffries
#1 Boxing Footwork Drill for Beginners #boxing #boxingtraining | Tony Jeffries
5:43
#1 Boxing Footwork Drill for Beginners #boxing #boxingtrainin…
已浏览 6.9万 次2023年11月17日
FacebookTony Jeffries
It's time to show you how to do a pivot hook on the heavy bag in boxing. Don't just practice hooks on the heavy bag, try this advanced boxing drill on hitting the bag with Pivot then hook. This will take some practice and training to do as doing pivot and throwing hook at the same time is not super easy to some boxers. | Tony Jeffries
6:04
It's time to show you how to do a pivot hook on the heavy bag in bo…
已浏览 3万 次2022年2月17日
FacebookTony Jeffries
2.1K views · 86 reactions | Learn how to get inside in boxing to close off the distance with a taller opponent. Tony shares 3 methods to you to be able to get inside to land punches. If your feet are not in range, you will not be able to land punches so this topic is very important in boxing. Leave me any questions or video requests in the comments below  | Tony Jeffries | Facebook
2:55
2.1K views · 86 reactions | Learn how to get inside in boxing to clos…
已浏览 2173 次2 周前
FacebookTony Jeffries
Learn how to perfect your shadow boxing with visualization to improve your boxing skills. In this video, Tony Jeffries shows you the best thing you can do in Shadow Boxing so you can get the most out of your shadow boxing session. Shadow Boxing is a brilliant extension of the warm up and it's great to work on any bad habits that you might have. If you are looking for tips and techniques on how to shadow box - this video is perfect for you! Leave me any questions or video requests in the comments
2:32
Learn how to perfect your shadow boxing with visualization to impro…
已浏览 4449 次2021年6月14日
FacebookTony Jeffries
2.4K views · 83 reactions | Why and how to hit the wrecking ball / tear drop heavy bag or uppercut bag. Tony Jeffries gives his review of this punching bag on when it is best to use this bag. Watch this video first before buying the tear drop bag to know if it's better for your boxing training than a heavy bag. Leave me any questions or video requests in the comments below  | Tony Jeffries | Facebook
3:57
2.4K views · 83 reactions | Why and how to hit the wrecking ball / tear …
已浏览 2429 次2 周前
FacebookTony Jeffries
3:30
3 tips to create gaps when you are inside fighting to be able to land t…
已浏览 9880 次2022年8月9日
FacebookTony Jeffries
3:45
21K views · 1.4K reactions | Do This and NEVER Get Hit Again! On this …
已浏览 2.2万 次2 周前
FacebookTony Jeffries
3:20
Shadowboxing can seem really weird for the beginners since you …
已浏览 4388 次2021年4月15日
FacebookTony Jeffries
3:59
Check out this video as I share a common boxing footwork mistak…
已浏览 5万 次2022年2月7日
FacebookTony Jeffries
3:21
Have you ever been hit with a good body shot? It’s horrible right.. wel…
已浏览 1.2万 次2022年8月9日
FacebookTony Jeffries
9:13
21K views · 1.6K reactions | These 10 tips will help you level up no m…
已浏览 2.1万 次5 天之前
FacebookTony Jeffries
10:00
Sparring Tips in Boxing - Beginners Should Know before First Fight Ar…
已浏览 3万 次2022年3月17日
FacebookTony Jeffries
24:18
12K views · 680 reactions | 20 Minute Boxing Workout at Home | …
已浏览 1.2万 次2 周前
FacebookTony Jeffries
9:29
Video on how to improve head movement and boxing technique …
已浏览 3.5万 次2022年1月22日
FacebookTony Jeffries
4:57
On this video I'm gonna show you my 5 favorite power punch combo…
已浏览 10万 次2021年11月23日
FacebookTony Jeffries
4:56
On this video, I will share some tips on how to fight taller and bigger o…
已浏览 2.3万 次2022年1月30日
FacebookTony Jeffries
Great boxers don’t just move,they glide. 👣 Mastering smooth pivots wi…
已浏览 643 次2 周前
FacebookTony Jeffries
0:57
6.7K views · 603 reactions | ⭐ How to Move and Punch in Different Dir…
已浏览 6709 次1 个月前
FacebookTony Jeffries
0:25
25K views · 1K reactions | It's simple really, but we often don’t think ab…
已浏览 1.6万 次1 周前
FacebookTony Jeffries
3:00
Learn to shadow box like a pro in just 3 minutes! In this quick tutori…
已浏览 1.2万 次2023年6月23日
FacebookTony Jeffries
0:56
176K views · 3.2K reactions | It’s crazy. All the work a fighter puts...
已浏览 28.9万 次1 周前
FacebookTony Jeffries
0:50
Hitting it when it's coming back, makes all the difference… If you w…
已浏览 2.3万 次2023年8月4日
FacebookTony Jeffries
0:29
Learn how to box, and if you already know how to. Learn how to perfec…
已浏览 23.9万 次10 个月之前
FacebookTony Jeffries
Here are 5 of the boxing drills your could train with the double end ba…
已浏览 2.7万 次2022年3月8日
FacebookTony Jeffries
33:15
Best Mobility Exercises for Boxing
已浏览 3.5万 次2023年12月4日
YouTubeTony Jeffries
7 Worst Things to do Before a Boxing Workout (Avoid THESE)
已浏览 13.6万 次2023年9月17日
YouTubeTony Jeffries
1:12
20 Types of Single Boxing Punches
已浏览 7.6万 次2020年9月8日
YouTubeTony Jeffries
0:37
Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "I …
已浏览 6.6万 次7 个月之前
Instagram
观看更多视频
静态缩略图占位符