How I killed my legs today 🦵🏽🏃🏽‍♀️💀 Might crawl on the second day 😂 📍Alsa Fitness Point ___________ Leg day is a common term used in fitness and bodybuilding to refer to a workout focused on training the muscles of the legs. It typically involves exercises that target the quadriceps, hamstrings, glutes, and calves. Leg day is an important component of a well-rounded fitness routine as it helps to develop lower body strength, improve overall athleticism, and promote balanced muscle develop
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How I killed my legs today 🦵🏽🏃🏽‍♀️💀 Might crawl on the second day 😂 📍Alsa Fitn…
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MEET THE 2024 MERALCO INTERNS! Last June 10, 2024, we onboarded 61 students under the Internship at Meralco (I @M) Program. Representing different courses from various universities, they will have an opportunity to gain fulfilling work experience to develop their skills, while being mentored by industry leaders in preparation for their chosen careers. We wish them an exciting journey as they ease into the Meralco talent community. We can’t wait to see you all shine, Batch Liwanag! #BuildingABril
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59K views · 302 reactions | #stitch with @Trinidee | Lifestyle  on...
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59K views · 302 reactions | #stitch with @Trinidee | Lifestyle  on...
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85K views · 1.6K reactions | Here’s a great starting place for learning chord progressions on the bass. Understanding chords and tones within them will help you develop your ears and will allow you to move around the neck seamlessly 蘭 Full lesson on Youtube. #bassnation #bassguitar #daricbennett #daricsbasslessons | Daric's Bass Lessons | Facebook
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85K views · 1.6K reactions | Here’s a great starting place for learning ch…
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미르메 연습방법 대공개 Mirme practice method revealed 1. 상체 근력 키우기(상체의 힘을 잡아 옆차기의 안정성을 키움) Develop upper body strength (strengthen the upper body to increase stability for side kicks) 2. 밴드를 이용한 저항훈련(저항속에 더 큰 파워를 키움) Resistance training using bands (increasing greater power through resistance) 3. 밸런스보드를 이용한 중심 훈련(불안정한 중심속에서 옆차기의 자세를 교정하여 완벽한 옆차기를 훈련) Center training using a balance board (training a perfect side kick by correcting the side kick posture in an unstable center of gravity) #미르메 #태권도 #옆차기 #훈련법
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미르메 연습방법 대공개 Mirme practice method revealed 1. 상체 …
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The View Hospital is proud to present Dr. Noureddin Sawan, the only Cardiac Electrophysiology consultant in Qatar's private health sector! In this video, Dr. Noureddin tells us about his area of expertise while focusing on heart rhythm disorders. Such disorders can develop into worse issues as the doctor mentions. However, utilizing his experience and the state of the art equipment at The View Hospital, these problems and others can be dealt with effectively reducing the need for constant medica
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The View Hospital is proud to present Dr. Noureddin Sawan, the …
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You have LIMITLESS possibilities for your art.⁠ ⁠ 🖌️ You can create fanart or original art, watercolour, gouache, alcohol markers, or even digital art. Your tools all work to create what you want, it is all within your control to bring your ideas to life.⁠ ⁠ Just as you can use any tool, you also have endless possibilities for your art style.⁠ Is it overwhelming? Is it confusing? Do you even know where to start?⁠ ⁠ Let us help you get started developing your art style with our FREE Webinar toni
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You have LIMITLESS possibilities for your art.⁠ ⁠ 🖌️ You can create fan…
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Hip pain is something we often associate with older people as it's …
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The Trinity is so confusing! God is one, AND God is three? How is th…
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13K views · 52 reactions | A Japanese company, Cellato, has c…
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Tesla #A5602823 Baldwin Park, California What an interesting mix …
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