Fit Lab is back! A weekly class to explore new formats, spotlight classes with limited offerings, and give instructors a chance to test fresh workouts. Every week is something new! Join us at the YMCA for this week's Fit Lab Class: Sound Meditation with Tessa A deeply restorative 45-minute sound bath that uses healing crystal bowls, brass bowls, ocean drum, and chimes to calm your nervous system, reduce stress, and restore balance. Stay after for a 15-minute Q&A to explore the instruments and le
Fit Lab is back! A weekly class to explore new formats, spotlight cla…
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The New YMCA App
The New YMCA App
2022年11月11日
ymcamemphis.org
Conducting the YMCA Fitness Testing & Assessment Protocol
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Conducting the YMCA Fitness Testing & Assessment Protocol
2012年8月13日
alexanderstreet.com
When it comes to summer fun around the pool, safety is a top priority for us. It is why we require a swim test for children. We have modified it this year so please watch this video to learn more. Why the change? Our extensive aquatic facilities now feature all types of water and thrills; deep water, moving water, and transitional-depth water, a current channel and even water slides. With so many fun aquatic variables, we redesigned our swim test to further validate the safe swimming abilities o
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When it comes to summer fun around the pool, safety is a top pri…
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FacebookCountryside YMCA
1.1K views |  Ready to Push Your Limits?  The Candidate Physical Abilities Test (CPAT) is designed to challenge you, but with Matt by your side, the sky's the limit!  Whether you're preparing for the test or just looking to elevate your fitness game, Matt’s expert guidance will help you reach new heights.  Train hard, push your boundaries, and let Matt help you soar! Program begins August 5th, Register today!  https://bit.ly/3xQQ7P2 | Two Rivers YMCA | Facebook
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1.1K views |  Ready to Push Your Limits?  The Candidate Physica…
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FacebookTwo Rivers YMCA
7 comments | Sign up to become a Virtual YMCA Member for just $8.99 a month or take advantage of our FREE, 2-Week trial by using code TRYVY. Connect with us from anywhere and on any device. Weekly live-streaming classes and over 160 on-demand options will help guide and motivate you on your journey to health and wellness. https://ymcacolumbus.org/virtual-y | YMCA of Central Ohio | Facebook
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7 comments | Sign up to become a Virtual YMCA Member for just $8.9…
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YMCA takes part in the World’s Largest Swimming Lesson
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YMCA takes part in the World’s Largest Swimming Lesson
2024年5月30日
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YMCA will screen members, guests to verify they are not registered se…
2018年5月11日
wesh.com
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