12 Tabata Workouts (& Exercises) to Burn Fat & Build Stamina - BuiltLean
builtlean.com
12 Tabata Workouts (& Exercises) to Burn Fat & Build Stamina - BuiltLean
Tabata workouts are a fun & intense interval training method to get leaner and stronger in only 4-minutes.
2016年3月2日
短视频
Quick 4 Minute Fat Burning Tabata Workout | Fat Burning Tabata | Tabata Workout – Can You Keep Up?
0:29
已浏览 1577 次
Quick 4 Minute Fat Burning Tabata Workout | Fat Burning Tabata | Tabata Workout –
FitVibe USA
15-Min Tabata HIIT Workout at Home | Full Body Cardio HIIT Workout | Lose Weight Fast (No Equipment)
0:21
已浏览 1408 次
15-Min Tabata HIIT Workout at Home | Full Body Cardio HIIT Workout | Lose Weight
FIT MomX4
Tabata Workout
20-Minute Tabata Workout | Train without equipment and activate your entire body 🔥
1:01
20-Minute Tabata Workout | Train without equipment and activate your entire body 🔥
YouTubeUn papá fit 3.0
已浏览 929 次2 个月之前
INTENSE Indoor Cycling Tabata Workout for Better Fitness
0:11
INTENSE Indoor Cycling Tabata Workout for Better Fitness
YouTubeAnna Bruce - @go2spin
已浏览 1464 次2 周前
Tabata Time Full Body Workout | Low Impact included
0:32
Tabata Time Full Body Workout | Low Impact included
YouTubeCrossrope Jump Ropes
已浏览 1080 次1 个月前
热门视频
2.5K views · 1.7K reactions | The TABATA+ WORKOUT APP is LIVE! Free Trial on iOS: bit.ly/tabataplus Free Trial on Android: bit.ly/tabata-android -Available on iOS, ANDROID & ROKU -100+ Workouts -Sort Workouts by Time, Equipment & More -New Workouts Added Weekly Driven by music from Tabata Songs! | Tabata Songs | Facebook
0:30
2.5K views · 1.7K reactions | The TABATA+ WORKOUT APP is LIVE! Free Trial on iOS: bit.ly/tabataplus Free Trial on Android: bit.ly/tabata-android -Available on iOS, ANDROID & ROKU -100+ Workouts -Sort Workouts by Time, Equipment & More -New Workouts Added Weekly Driven by music from Tabata Songs! | Tabata Songs | Facebook
FacebookTabata Songs
已浏览 8.7万 次5 天之前
20 Min Tabata Workout for Beginners: Abs & Arms
1:13
20 Min Tabata Workout for Beginners: Abs & Arms
littlestepsbighappy.com
2021年1月11日
43K views · 2.8K reactions | 4 MINUTE TABATA WORKOUT Full-Body - No Equipment (w/ Ash Crawford)  Tabata Songs  | Tabata Songs | Facebook
4:38
43K views · 2.8K reactions | 4 MINUTE TABATA WORKOUT Full-Body - No Equipment (w/ Ash Crawford)  Tabata Songs  | Tabata Songs | Facebook
FacebookTabata Songs
已浏览 4.4万 次2 周前
Tabata Timer
INTENSE Tabata 4x4 Indoor Cycling Workout
0:12
INTENSE Tabata 4x4 Indoor Cycling Workout
YouTubeAnna Bruce - @go2spin
已浏览 1109 次2 周前
Tabata Workout to Crush Stress & Anxiety 😮🔥
0:15
Tabata Workout to Crush Stress & Anxiety 😮🔥
YouTubeZuzuFitFlow
已浏览 1462 次1 个月前
Tabata workout At Home #loosebodyweight #weightloss #tabata #joyfulworkout #youtubeshorts
0:48
Tabata workout At Home #loosebodyweight #weightloss #tabata #joyfulworkout #youtubeshorts
YouTubeYoga Fitness Health Care 🧘‍♀
已浏览 1458 次2 个月之前
2.5K views · 1.7K reactions | The TABATA+ WORKOUT APP is LIVE! Free Trial on iOS: bit.ly/tabataplus Free Trial on Android: bit.ly/tabata-android -Available on iOS, ANDROID & ROKU -100+ Workouts -Sort Workouts by Time, Equipment & More -New Workouts Added Weekly Driven by music from Tabata Songs! | Tabata Songs | Facebook
0:30
2.5K views · 1.7K reactions | The TABATA+ WORKOUT APP is LIVE…
已浏览 8.7万 次5 天之前
FacebookTabata Songs
20 Min Tabata Workout for Beginners: Abs & Arms
1:13
20 Min Tabata Workout for Beginners: Abs & Arms
2021年1月11日
littlestepsbighappy.com
43K views · 2.8K reactions | 4 MINUTE TABATA WORKOUT Full-Body - No Equipment (w/ Ash Crawford)  Tabata Songs  | Tabata Songs | Facebook
4:38
43K views · 2.8K reactions | 4 MINUTE TABATA WORKOUT Full-…
已浏览 4.4万 次2 周前
FacebookTabata Songs
64K views · 1.3K reactions | Backflip Burpees?! Tabata Style? Whaaaaaat!? Head over to our Instagram to see this ridiculous workout! www.Instagram.com/tabatasongs —————————— Shoutout to @davidpoirierstrength for using our music to fuel his latest Tabata Workout! | Tabata Songs | Facebook
0:54
64K views · 1.3K reactions | Backflip Burpees?! Tabata Style? Whaaaaa…
已浏览 6.4万 次6 天之前
FacebookTabata Songs
What Is a Tabata Workout? (How to Do Tabata Sprints) | Nerd Fitness
What Is a Tabata Workout? (How to Do Tabata Sprints) | Nerd Fitness
2019年10月30日
nerdfitness.com
LOWER body 🦵🏼 TABATA workout on a tennis court | TABATA 🇯🇵 for TENNIS players
LOWER body 🦵🏼 TABATA workout on a tennis court | TABATA 🇯🇵 for TENN…
已浏览 5094 次2020年11月15日
YouTubeFit In Tennis - Tennis Lessons In Barcelona
The Tabata Routine
The Tabata Routine
已浏览 1.8万 次2020年1月14日
YouTubeThe Habit Coach - Awesome180
30 MIN TABATA HIIT Full Body + ABS Workout | No Equipment
已浏览 151 次2022年11月29日
YouTubeAnastasia Max - workout at home
3:00
Get Shredded with SculptZone! New Tabata Workouts Every Week💪
已浏览 6742 次7 个月之前
YouTubeSculptZone
4:19
"TABATA "(FULL BODY—LEVEL: BEGINNER)
已浏览 1375.8万 次2016年5月31日
YouTubeZEROX FITNESS COACH
43:38
45 Minute TABATA Workout Songs | Tabata Songs | Tabata Mix | Timer …
已浏览 17.6万 次2020年5月13日
YouTubeTABATA MUSIC WORKOUT
12:23
12 MIN - TABATA DAY 2 - FULL BODY - INTENSE HIIT - No Equipm…
已浏览 21.1万 次2020年9月26日
YouTubegrowingannanas
29:22
20 MIN INTENSE TABATA WORKOUT | Full Body HIIT | Cardi…
已浏览 8.8万 次2023年7月16日
YouTubefitness__kaykay
39:20
TABATA Workout with Stretching and Mindfulness for a Total Body …
已浏览 3.3万 次2022年7月18日
YouTubeImproved Health
4:28
4 minutes TABATA workout at home.
已浏览 34.7万 次2017年7月26日
YouTube96 Fitness & Dance Malaysia
21:12
20-Minute Tabata Full-Body Workout - No Equipment at Home | Sweat …
已浏览 16.7万 次2021年4月22日
YouTubeSELF
27:12
24 MIN TABATA CARDIO HIIT - ADVANCED LEVEL Workout, No E…
已浏览 66.5万 次2022年4月23日
YouTubegrowingannanas
4:08
Tabata Songs - "Burn (Tabata)" w/ Tabata Timer
已浏览 8万 次2024年5月20日
YouTubeTabata Songs
28:21
2 Rounds TABATA Workout for Seniors and Absolute Beginners
已浏览 2.9万 次2022年7月25日
YouTubeImproved Health
20 MINUTE | Tabata CORE Workout | w/ ‪@fitness__kaykay‬ (No Repeate…
已浏览 4.3万 次2022年1月14日
YouTubeTabata Songs
INTENSE Fat Burning Tabata // No Equipment Home Workout
已浏览 144.5万 次2020年9月23日
YouTubeHeather Robertson
8:52
8 MIN TABATA HIIT WORKOUT - TABATA FOR BEGINNERS
已浏览 10万 次2023年9月12日
YouTubeThe Fitologists
24:08
24 MINUTE | Full Body Tabata Workout | No Repeats (w/ Dan ‪@TI…
已浏览 6.9万 次2024年1月16日
YouTubeTabata Songs
4-Minute Tabata Full Body Workout | Quick & Intense Fitness Challenge 🔥
已浏览 76 次7 个月之前
YouTubeTABATA MUSIC WORKOUT
4:30
4 Minute Tabata Exercise
已浏览 1.7万 次2018年9月12日
YouTubeThe Health Journal
6:59
Tabata Routines - Explained (HIIT)
已浏览 5275 次2020年5月28日
YouTubeRejuv Medical Fitness
4:28
"TABATA "(FULL BODY LEVEL: INTERMEDIATE)
已浏览 1423.9万 次2016年6月6日
YouTubeZEROX FITNESS COACH
25:52
Killer Kickboxing TABATA Workout
已浏览 67.9万 次2021年7月26日
YouTubeHeather Robertson
4:33
Full-Body TABATA Dumbbell Workout
已浏览 190.4万 次2019年7月24日
YouTubeTabata Songs
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