12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
已浏览 876.6万 次2021年9月22日
短视频
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
已浏览 1067.3万 次
8 Minute Stretching Routine For People Who AREN’T Flexible!
Tone and Tighten
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
已浏览 510.7万 次
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
Caroline Girvan
相关产品
Yoga Leg Stretching
Stretching for Back Pain Relief
Leg Stretching for Beginners
#stretching
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
YouTube2021年8月8日
How stretching actually changes your muscles - Malachy McHugh
How stretching actually changes your muscles - Malachy McHugh
YouTube2023年3月30日
热门视频
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
已浏览 415.2万 次2024年5月26日
Full Body Stretching Exercises - Stretching For Beginners!
15:17
Full Body Stretching Exercises - Stretching For Beginners!
YouTubeJessica Valant
已浏览 173.8万 次2022年7月18日
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
YouTubeAnna McNulty
已浏览 403.3万 次2022年1月8日
Full Body Stretching Routine
POST-WORKOUT STRETCH for Injury Prevention & Flexibility
POST-WORKOUT STRETCH for Injury Prevention & Flexibility
YouTubeKaleigh Cohen Strength
已浏览 226.5万 次2022年12月2日
My Full Body Stretch 10 Minutes
9:59
My Full Body Stretch 10 Minutes
YouTubeWORKOUT
已浏览 46.8万 次2022年7月19日
15 Min Beginner Full Body Stretching Routine (Follow Along)
18:08
15 Min Beginner Full Body Stretching Routine (Follow Along)
YouTubeSpence Crosby
已浏览 3636 次2023年8月3日