5 Instant Stress Relief Techniques: Quick Tips for Reducing Stress and Anxiety
0:59
YouTubePsychology and Beyond with Dr Annie
5 Instant Stress Relief Techniques: Quick Tips for Reducing Stress and Anxiety
Welcome to our channel! In this video, we'll be sharing five quick and effective techniques for reducing stress and anxiety. Life can be overwhelming at times, but we've got your back. These instant stress relief tips will help you find your calm in no time. From deep breathing exercises to mindfulness techniques, we've curated a powerful set ...
已浏览 109 次2023年6月29日
短视频
Les 3 phases du stress
2:22
已浏览 1418 次
Les 3 phases du stress
Réseau PROpoz
¿Sabías que puedes calmar tu ansiedad en segundos… con un hielo? 🧊 Te regalo 2 técnicas simples que activan tu nervio vago, el gran regulador de tu cuerpo y mente: 🔹 Tararear o decir la letra M para activar la vibración sanadora. 🔹 Aplicar hielo en el centro del cuello para reiniciar tu sistema nervioso. Este nervio increíble conecta cerebro, corazón, pulmones e intestinos. Es la autopista natural que Dios puso en tu cuerpo para sanar. 💬 Escribe “FE” si quieres ser parte de mi comunidad Isra
2:23
已浏览 2.7万 次
¿Sabías que puedes calmar tu ansiedad en segundos… con un hielo? 🧊 Te regalo 2
zeev.cabala
Roblox Music Codes
100+ Roblox Music Code ID(s) 2025 * WORKING AFTER UPDATE * Roblox Song Id
8:12
100+ Roblox Music Code ID(s) 2025 * WORKING AFTER UPDATE * Roblox Song Id
YouTubeRoblox Song
已浏览 1.4万 次2 天之前
💎 100+ *NEW* ROBLOX MUSIC CODES/ID(S) (JULY 2024) 🥶 [WORKING✅]
10:11
💎 100+ *NEW* ROBLOX MUSIC CODES/ID(S) (JULY 2024) 🥶 [WORKING✅]
YouTubeSyqoo
已浏览 28.6万 次2024年7月5日
250+ Roblox Music Codes/ID'S (NEW) *SEPTEMBER 2024*
8:17
250+ Roblox Music Codes/ID'S (NEW) *SEPTEMBER 2024*
YouTubeNeox
已浏览 16.5万 次11 个月之前
热门视频
The Stress Bucket explained - improve your mental health
1:08
The Stress Bucket explained - improve your mental health
YouTubeWellbeing Online
已浏览 13.2万 次2019年2月20日
Mental Health Minute: Stress and Anxiety in Adolescents
1:29
Mental Health Minute: Stress and Anxiety in Adolescents
YouTubeNational Institute of Mental
已浏览 16.3万 次2021年9月10日
Do you know what your brain actually counts as stress? |Nutripolitics|#shorts #stressrelief #fatloss
1:37
Do you know what your brain actually counts as stress? |Nutripolitics|#shorts #stressrelief #fatloss
YouTubeNutriPolitics
已浏览 6万 次3 周前
How to Find Music Id in Roblox
How to Find Your IP Address
1:13
How to Find Your IP Address
YouTubeBroadbandNow
已浏览 804 次5 个月之前
FIND Formula in Google Sheets | How to find a string in a cell or column | 1 Minute Google Sheets
0:51
FIND Formula in Google Sheets | How to find a string in a cell or column | 1 Minute Google Sheets
YouTubePrateek Eduworld
已浏览 976 次2022年9月25日
How to Calculate Average Sales Per Month
0:54
How to Calculate Average Sales Per Month
YouTubeBetter Sheets
已浏览 7017 次2023年8月30日
The Stress Bucket explained - improve your mental health
1:08
The Stress Bucket explained - improve your mental health
已浏览 13.2万 次2019年2月20日
YouTubeWellbeing Online
Mental Health Minute: Stress and Anxiety in Adolescents
1:29
Mental Health Minute: Stress and Anxiety in Adolescents
已浏览 16.3万 次2021年9月10日
YouTubeNational Institute of Mental Health (NIMH)
Do you know what your brain actually counts as stress? |Nutripolitics|#shorts #stressrelief #fatloss
1:37
Do you know what your brain actually counts as stress? |Nutrip…
已浏览 6万 次3 周前
YouTubeNutriPolitics
How to track STRESS on my Apple Watch?
0:36
How to track STRESS on my Apple Watch?
已浏览 10.9万 次2023年10月26日
YouTubeThoughts On Things
Stressed-out adults are turning to pacifiers in bizarre new trend #shorts
0:41
Stressed-out adults are turning to pacifiers in bizarre new trend #sho…
已浏览 3万 次2 周前
YouTubeFox News
5 signs that show he is stressed
0:46
5 signs that show he is stressed
已浏览 120.8万 次1 个月前
YouTubePod Clips
JessfromHR Work Advice ⭐️ on TikTok
1:01
JessfromHR Work Advice ⭐️ on TikTok
已浏览 50.8万 次4 周前
TikTokits.jessfromhr
1:06
Navigating Toddler Conflicts: Why I Don't Interfere
已浏览 420万 次1 个月前
TikTokvanessatherelatablemum
1:47
Evelyn Sinclair on TikTok
已浏览 28.7万 次3 周前
TikTokevelynhearts.tv
0:11
Rainy Day Massage ASMR 🌧️ | Relaxing Touch & Natural Rain So…
已浏览 32.8万 次3 周前
YouTubeAi Now ASMR
1:19
Instagram
已浏览 28.1万 次3 周前
Instagramluke_coutinho
1:28
Building Block Peanut Ball DIY for Relaxation
已浏览 70.8万 次2 周前
TikTokhhhhg1392
1:59
Physiological Sigh: A Simple Breathing Technique
已浏览 18.1万 次2 周前
TikToksanaalathanaloha
1:20
Satisfying ASMR: Cut and Relaxation Experience
已浏览 120万 次1 个月前
TikTokslimer89889
0:36
bottle ASMR on TikTok
已浏览 130万 次1 个月前
TikTokbottle.asmr036
1:50
kitty on TikTok
已浏览 93.8万 次3 周前
TikTokits.kitty.asmr
1:17
Ariel | single mom of 5 on TikTok
已浏览 16万 次2 周前
TikTokthe_arielb
0:40
Satisfying ASMR Video Featuring Lava and Snow Elements
已浏览 750万 次1 个月前
TikTokasmraivideo5
0:51
New challeng🌍✅💪🏽 #viralvideos #vira #viralditiktok #viraliza #challenge
已浏览 440万 次1 个月前
TikTokbabygrosso2
观看更多视频
静态缩略图占位符