188 reactions | The Silver&Fit® program is ready to help you on your journey to Living Boldly™!  Pause the video to read. | Silver&Fit | Facebook
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Activate your core with these seated exercises from Silver&Fit instructor Penny B. Which exercise has you feeling the burn? | Silver&Fit
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Here's what members get when they join our community! 👇 Silver&Fit is a healthy aging and exercise program designed for older adults who want to improve their well-being. Watch to learn more about our fitness community. *Pause video to read* | Silver&Fit
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31 reactions | Check out our full class schedule with this helpful video! Find your level, favorite instructor, and class type all in one place. | Silver&Fit | Facebook
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We're thrilled to share that the Silver&Fit program is brighter and bolder than ever! ✨ | Silver&Fit
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Try these seated mobility exercises to get an extra 5 minute workout in this weekend! | Silver&Fit
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Silver and Fit Medicare Program | Medicare Plan Finder
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