Beginner to Pro Shoulder Workout
0:07
YouTubeWorkoutEndomondo
Beginner to Pro Shoulder Workout
This shoulder workout is designed to help you progress from simple movements to advanced presses and raises. Perfect for building round, powerful shoulders while improving strength and stability. No gym membership needed — just consistency and progression! **Workout Breakdown** 💪 Beginner → Advanced Progressions: - Front Raise ️ ...
已浏览 11.7万 次2 周前
短视频
Fix Rounded Shoulders with These 5 Moves
0:43
已浏览 1.5万 次
Fix Rounded Shoulders with These 5 Moves
Posture Guy
Eliminate Rounded Shoulders and Tone Your Arms with These 4 Easy Band Exercises
0:20
已浏览 8.8万 次
Eliminate Rounded Shoulders and Tone Your Arms with These 4 Easy
Workout Fusion Hub
Shoulder Workout Routine
Shoulder External Rotation | 3D Anatomy
0:52
Shoulder External Rotation | 3D Anatomy
YouTubeMuscle and Motion
已浏览 10.1万 次2021年2月13日
Reverse total shoulder replacement: How it works 🔩 | UC Davis Health Tips
0:52
Reverse total shoulder replacement: How it works 🔩 | UC Davis Health Tips
YouTubeUC Davis Health
已浏览 2670 次3 个月之前
Fixing Shoulder Pain With 4 Moves
2:46
Fixing Shoulder Pain With 4 Moves
YouTubeSKILLS AND WELLNESS
已浏览 5570 次1 周前
热门视频
3 Simple Home Exercises to Fix Rounded Shoulders, Hunchback, and Forward Head
0:13
3 Simple Home Exercises to Fix Rounded Shoulders, Hunchback, and Forward Head
YouTubeWorkout Fusion Hub
已浏览 6.9万 次2 周前
why your shoulders don't grow up
0:59
why your shoulders don't grow up
YouTubeVorn Workout
已浏览 15.3万 次2 周前
Fix Dowager's Hump, Rounded Shoulders, and Slouching with Just 4 Simple Daily Exercises at Home
0:19
Fix Dowager's Hump, Rounded Shoulders, and Slouching with Just 4 Simple Daily Exercises at Home
YouTubeFitness Happy Time
已浏览 7.7万 次1 个月前
Rotator Cuff Exercises
12 Easy Rotator Cuff tear Exercises for Shoulder Pain Relief
12:50
12 Easy Rotator Cuff tear Exercises for Shoulder Pain Relief
physiosunit.com
2022年2月10日
7 Unique Rotator Cuff Strengthening Exercises
8:38
7 Unique Rotator Cuff Strengthening Exercises
precisionmovement.coach
2017年6月19日
Top 3 Rotator Cuff Exercises (Fix Your Shoulder Pain)
9:55
Top 3 Rotator Cuff Exercises (Fix Your Shoulder Pain)
builtwithscience.com
2019年7月14日
3 Simple Home Exercises to Fix Rounded Shoulders, Hunchback, and Forward Head
0:13
3 Simple Home Exercises to Fix Rounded Shoulders, Hunchback, …
已浏览 6.9万 次2 周前
YouTubeWorkout Fusion Hub
why your shoulders don't grow up
0:59
why your shoulders don't grow up
已浏览 15.3万 次2 周前
YouTubeVorn Workout
Fix Dowager's Hump, Rounded Shoulders, and Slouching with Just 4 Simple Daily Exercises at Home
0:19
Fix Dowager's Hump, Rounded Shoulders, and Slouching with Ju…
已浏览 7.7万 次1 个月前
YouTubeFitness Happy Time
Fix Rounded Shoulders with These 5 Moves
0:43
Fix Rounded Shoulders with These 5 Moves
已浏览 1.5万 次5 个月之前
YouTubePosture Guy
Eliminate Rounded Shoulders and Tone Your Arms with These 4 Easy Band Exercises
0:20
Eliminate Rounded Shoulders and Tone Your Arms with These 4 Eas…
已浏览 8.8万 次2 周前
YouTubeWorkout Fusion Hub
Day 45/60: Improve Neck & Shoulder Mobility for Better Posture#NeckMobility #ShoulderMobility
2:19
Day 45/60: Improve Neck & Shoulder Mobility for Better Posture#NeckM…
已浏览 6万 次1 个月前
YouTubeDr Sulman Feroz
Fix Your Posture: Do THIS to Release Neck Tension
1:04
Fix Your Posture: Do THIS to Release Neck Tension
已浏览 1.2万 次1 个月前
YouTubePrecision Movement
1:36
Want Bigger rear delts? DO THIS NOW!
已浏览 2.3万 次1 个月前
YouTubemountaindog1
0:17
Not Happy With Your Arms or Back Try These 4 Easy Moves to Transf…
已浏览 4.4万 次1 个月前
YouTubeFitness Happy Time
0:16
One Easy Move to Fix Shoulder Blade Pain and Tightness Fast
已浏览 4.3万 次1 个月前
YouTubeWorkout Fusion Hub
0:38
5 Towel Back Exercises for Women to Sculpt Collarbones, Lift the Fac…
已浏览 10.7万 次3 周前
YouTubeWorkout Fusion Hub
0:58
Using Head & Shoulder on Face?😳 #facedecor
已浏览 87.3万 次1 个月前
YouTubeFacedecor
0:20
Straighten Your Back & Look Confident – 4 Must Do Exercises 1…
已浏览 25.6万 次2 个月之前
YouTubeFitness and Fitness
0:07
6 Epic Shoulder Workouts to Transform Your Upper Body | #wo…
已浏览 3万 次3 周前
YouTubeRiseRoot: Mind & Muscle
0:56
Back on Wall Posture Stretch
已浏览 3.4万 次2 周前
YouTubeBob & Brad
0:07
Is This 12 Minute Shoulder Workout Enough for REAL Results?
已浏览 3.6万 次1 个月前
YouTubeN.S FIT
0:23
Do These 5 Dumbbell Moves at Home to Get Wide Shoulders, a Sli…
已浏览 1.7万 次1 个月前
YouTubeFitness Happy Time
0:38
Strengthen Your Rotator Cuffs in Minutes #shorts
已浏览 1.6万 次1 个月前
YouTubeShivohaam & Vrindda- Body, Mind & Beyond
0:08
How To Tie A Sweater Around Your Shoulders #stylingtips #howtostyle
已浏览 1.2万 次2023年7月12日
YouTubeEhires Vision
观看更多视频
静态缩略图占位符