9K views · 22 reactions | New to running? Good news: You don't have to go far OR fast. Find more expert running tips on the MyFitnessPal blog: https://undrarmr.co/2GEM4dL. | MyFitnessPal | Facebook

8.3K views · 33 reactions | Want to make your next run easier? Running can be an effort, so much so that it might even put you off attempting it in the first place. So what if I told you we've got 7 hacks in which to make your next run that much more enjoyable? Heather is here to make your next run a game-changer! | Global Triathlon Network | Facebook