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3K views · 99 reactions | No matter what level of mountain biker you are it's always fun to progress! In this video, Rich Payne shares 5 essential tips for progressing your mountain biking. ⏱ Time Stamps  00:00 - Intro 00:18 - Mess Around 01:05 - Look Ahead 01:41 - Watch Other Riders 02:34 - Change Gears Early 03:18 - Fitness #GMBN #GlobalMountainBikeNetwork #MTB #MountainBiking | Global Mountain Bike Network | Facebook
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