35 Min Low Impact Cardio Workout for Beginners - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
35 Min Low Impact Cardio Workout for Beginners - HASfit - Free Full Length Workout Videos and Fitness Programs
Beginner Difficulty with Low Impact Modifications Provided Low impact doesn’t mean low intensity! This low impact cardio workout is the perfect total body workout that’s also easy on your joints. There’s no equipment required, but you may want to hold on to a couple of light water bottles or hand weights for added resistance. Warm […]
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