Chest Supported lateral raises | FULL TUTORIAL | You NEED to be doing these!
1:07
YouTubeATLASTHETICS
Chest Supported lateral raises | FULL TUTORIAL | You NEED to be doing these!
this is the chest supported lateral raise. the additional lean forward compared to standing up straight will allow you to train the side delts in an even more shortened position than your standard lateral raises. Add this to your shoulder day or even do this as a drop set doing the chest supported lateral raises, then standing up straight to ...
已浏览 4.4万 次2022年4月30日
Lateral Flow Test Explained
Faint line on a lateral flow Covid test explained. | Lancs Live
2:44
Faint line on a lateral flow Covid test explained. | Lancs Live
FacebookLancs Live
已浏览 4757 次2022年4月14日
What are the pink lines on your lateral flow test and what do they mean?
What are the pink lines on your lateral flow test and what do they mean?
the-sun.com
2022年1月21日
Coronavirus lateral flow tests are free and provide a quick result within 30 minutes. But how do you do one? https://bbc.in/3bwzVVr | BBC News
2:02
Coronavirus lateral flow tests are free and provide a quick result within 30 minutes. But how do you do one? https://bbc.in/3bwzVVr | BBC News
FacebookBBC News
已浏览 89.4万 次2021年3月9日
热门视频
A Better Way To Do Lateral Raises
0:48
A Better Way To Do Lateral Raises
YouTubeJeff Nippard
已浏览 1560.7万 次2024年5月10日
this is how you do lateral raises with perfect form
0:52
this is how you do lateral raises with perfect form
YouTubepure strength moves
已浏览 34.9万 次1 个月前
WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "Perfect form of Dumbbell lateral raises for maximum muscle growth 💪🏻 💡 Benefits ✔️ Hits side & front delts in one move ✔️ Builds width + strength together ✔️ Creates that 3D shoulder look 🔥 Pro Tips ✅ Start with strict lateral raises ✅ Transition smoothly into an overhead press ✅ Control tempo no swinging or rushing . . Gym, Fitness, Wellness, Body, Consistency, Self Development, Self Care, Health, Addict
0:12
WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "Perfect form of Dumbbell lateral raises for maximum muscle growth 💪🏻 💡 Benefits ✔️ Hits side & front delts in one move ✔️ Builds width + strength together ✔️ Creates that 3D shoulder look 🔥 Pro Tips ✅ Start with strict lateral raises ✅ Transition smoothly into an overhead press ✅ Control tempo no swinging or rushing . . Gym, Fitness, Wellness, Body, Consistency, Self Development, Self Care, Health, Addict
Instagramfitt_ritiik
已浏览 185.7万 次1 个月前
How to Report LFT Results
How to report at home COVID-19 positive test results
How to report at home COVID-19 positive test results
abc12.com
2022年1月12日
Lymphs Blood Test Results Explained - HRF
29:47
Lymphs Blood Test Results Explained - HRF
healthresearchfunding.org
2015年4月9日
Asha Cf Rating Form: Complete with ease | airSlate SignNow
Asha Cf Rating Form: Complete with ease | airSlate SignNow
signnow.com
2023年3月26日
A Better Way To Do Lateral Raises
0:48
A Better Way To Do Lateral Raises
已浏览 1560.7万 次2024年5月10日
YouTubeJeff Nippard
this is how you do lateral raises with perfect form
0:52
this is how you do lateral raises with perfect form
已浏览 34.9万 次1 个月前
YouTubepure strength moves
WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "Perfect form of Dumbbell lateral raises for maximum muscle growth 💪🏻 💡 Benefits ✔️ Hits side & front delts in one move ✔️ Builds width + strength together ✔️ Creates that 3D shoulder look 🔥 Pro Tips ✅ Start with strict lateral raises ✅ Transition smoothly into an overhead press ✅ Control tempo no swinging or rushing . . Gym, Fitness, Wellness, Body, Consistency, Self Development, Self Care, Health, Addict
0:12
WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "…
已浏览 185.7万 次1 个月前
Instagramfitt_ritiik
🔸5 Shoulder Moves for All 3 Delts – Quick, Easy & Effective!🔥 #shoulders #sshoulderday #ytshorts
1:01
🔸5 Shoulder Moves for All 3 Delts – Quick, Easy & Effective!🔥 #shoulde…
已浏览 27.5万 次2 个月之前
YouTubeFitBurst Shorts
Lateral Step Down | COMPLETE GUIDE | Strengthen the Hip, Knee, and Ankle | Fix lower body imbalances
1:46
Lateral Step Down | COMPLETE GUIDE | Strengthen the Hip, Knee…
已浏览 362 次2024年1月10日
YouTubeATLASTHETICS
The Correct Form for Dumbbell Lateral Raises ✅
0:27
The Correct Form for Dumbbell Lateral Raises ✅
已浏览 902 次2023年4月1日
YouTubebrockashby
Beginner’s Guide: Lateral Walks with Mini-Band for Strength and Balance! 💪✨Chris Ryan Fitness
0:52
Beginner’s Guide: Lateral Walks with Mini-Band for Strength and B…
已浏览 201 次6 个月之前
YouTubeChris Ryan Fitness
2:51
McKenzie Method: Side-glide self correction of lateral shift to reliev…
已浏览 6.7万 次2016年10月5日
YouTubejoel laing
1:00
5 Essential Shoulder Exercises – Build Strong & Defined Delts🔥 #sho…
已浏览 26.1万 次1 个月前
YouTubeFitBurst Shorts
0:10
Cheating on Lateral Raises vs Cheat Lateral Raises (There’s an Importa…
已浏览 66万 次2 周前
YouTubeTylerPath
0:53
How Lateral Tension Works: PDR Technique #lateraltension
已浏览 3.6万 次1 个月前
YouTubeDent Time
0:59
why your shoulders don't grow up
已浏览 15.3万 次2 周前
YouTubeVorn Workout
0:05
Pepper Plant Gets a Fresh Start: Crown Cut Transformation!
已浏览 1138万 次2 个月之前
YouTubeCrafter Vision
0:05
3D X-rays expose secondary currents that steer granular runou…
已浏览 263.1万 次1 个月前
YouTubeScience X: Phys.org, Medical Xpress, Tech Xpl…
0:53
How to do cable lateral raises
已浏览 24.8万 次1 个月前
YouTubeIdris
0:05
AS Performance Training on Instagram: "🔥LATERAL EXPLOSIVE…
已浏览 7.7万 次1 个月前
Instagramas_performancetraining
1:56
Lateral Canthotomy and Cantholysis
已浏览 4.6万 次2023年4月9日
YouTubeLarry B. Mellick, MD
0:15
Simple Strength Training Moves for Toned Arms and Chest. #shorts #…
已浏览 3.4万 次1 个月前
YouTubeWeightsculp
0:57
Machine Lateral Raises: How To Master The Mechanical Dropset
已浏览 288 次2023年6月21日
YouTubeCoach Justin Cox
观看更多视频
静态缩略图占位符