个人资料图片
English
  • 全部
  • 搜索
  • 图片
  • 视频
  • 地图
  • 资讯
  • 更多
    • 购物
    • 航班
    • 旅游
  • 笔记本
报告不当内容
请选择下列任一选项。

How to Use an Exercise Ball 的热门建议

Yoga Ball Exercises
Yoga Ball
Exercises
Exercise Ball to Sit On
Exercise Ball to
Sit On
Exercise Ball Stretches
Exercise Ball
Stretches
Exercise Ball Routine
Exercise Ball
Routine
How to Inflate an Exercise Ball
How to Inflate
an Exercise Ball
Weight Ball Exercises
Weight Ball
Exercises
Gym Ball Exercises
Gym Ball
Exercises
Beginner Ball Exercises
Beginner Ball
Exercises
Exercise Ball Chair
Exercise Ball
Chair
Fit Ball Exercises
Fit Ball
Exercises
Fitness Ball Exercises
Fitness Ball
Exercises
Workout with Exercise Ball
Workout with
Exercise Ball
Gymnastic Ball Exercises
Gymnastic Ball
Exercises
Balance Ball Exercises
Balance Ball
Exercises
Women's Exercise Ball
Women's
Exercise Ball
Big Ball Exercise
Big
Ball Exercise
Exercise Feet Ball Gym
Exercise Feet Ball
Gym
Pilates Ball Exercises
Pilates Ball
Exercises
Exercise Ball Sit-Ups
Exercise Ball
Sit-Ups
Large Ball Exercises
Large Ball
Exercises
Couples Yoga Ball Exercises
Couples Yoga
Ball Exercises
What to Do with an Exercise Ball
What to Do with
an Exercise Ball
Swiss Ball Exercises
Swiss Ball
Exercises
Exercise Ball Sizes
Exercise Ball
Sizes
Exercise Ball AB Workout
Exercise Ball
AB Workout
Yoga Ball Exercises Y
Yoga Ball
Exercises Y
Weighted Ball Exercises
Weighted Ball
Exercises
Play Ball Exercises
Play Ball
Exercises
How to Measure an Exercise Ball
How to Measure
an Exercise Ball
Exercise Ball Workouts for Beginners
Exercise Ball
Workouts for Beginners
  • 时长
    全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
  • 日期
    全部过去 24 小时过去一周过去一个月去年
  • 清晰度
    全部低于 360p360p 或更高480p 或更高720p 或更高1080p 或更高
  • 源
    全部
    Dailymotion
    Vimeo
    Metacafe
    Hulu
    VEVO
    Myspace
    MTV
    CBS
    Fox
    CNN
    MSN
  • 价格
    全部免费付费
  • 清除筛选条件
  • 安全搜索:
  • 中等
    严格中等(默认)关闭
筛选器
  1. Yoga Ball
    Exercises
  2. Exercise Ball to
    Sit On
  3. Exercise Ball
    Stretches
  4. Exercise Ball
    Routine
  5. How to Inflate
    an Exercise Ball
  6. Weight Ball
    Exercises
  7. Gym Ball
    Exercises
  8. Beginner Ball
    Exercises
  9. Exercise Ball
    Chair
  10. Fit Ball
    Exercises
  11. Fitness Ball
    Exercises
  12. Workout with
    Exercise Ball
  13. Gymnastic Ball
    Exercises
  14. Balance Ball
    Exercises
  15. Women's
    Exercise Ball
  16. Big
    Ball Exercise
  17. Exercise Feet Ball
    Gym
  18. Pilates Ball
    Exercises
  19. Exercise Ball
    Sit-Ups
  20. Large Ball
    Exercises
  21. Couples Yoga
    Ball Exercises
  22. What to Do with
    an Exercise Ball
  23. Swiss Ball
    Exercises
  24. Exercise Ball
    Sizes
  25. Exercise Ball
    AB Workout
  26. Yoga Ball
    Exercises Y
  27. Weighted Ball
    Exercises
  28. Play Ball
    Exercises
  29. How to Measure
    an Exercise Ball
  30. Exercise Ball
    Workouts for Beginners
How to Use an Exercise Ball for Full Body Strengthening (Full Class)
19:32
YouTubeYouAligned
How to Use an Exercise Ball for Full Body Strengthening (Full Class)
You don’t need the gym for a full body workout! Exercise balls, often referred to as fitness or stability balls, are a simple way to gain full body strengthening for any level of experience. Using an exercise ball is a great way to gain strength, stability, and flexibility. The added challenge (and reason why they’re often called stability ...
已浏览 38.7万 次2017年8月16日
短视频
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
已浏览 83.9万 次
25 min Beginner - Intermediate Stability Ball Workout with Weights
GymRa
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
26:44
已浏览 46.3万 次
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body
SeniorShape Fitness
Exercise Ball Workout
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
已浏览 3004.7万 次2022年2月7日
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
已浏览 2270.4万 次2023年3月13日
30 Minute Workout | At Home Workouts
37:38
30 Minute Workout | At Home Workouts
YouTubeWalk at Home
已浏览 1636.5万 次2020年7月13日
热门视频
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
YouTubeBob & Brad
已浏览 131.2万 次2021年5月17日
Stability ball for beginners total body workout l 16 Minutes Full Body
19:49
Stability ball for beginners total body workout l 16 Minutes Full Body
YouTubeCaroline Jordan
已浏览 7.7万 次2022年2月21日
Exercise Ball Basics
5:46
Exercise Ball Basics
YouTubeAskDoctorJo
已浏览 3.2万 次2016年2月15日
Exercise Ball Benefits
Easy 10-Minute Morning Exercise Routine for Beginners at Home
11:42
Easy 10-Minute Morning Exercise Routine for Beginners at Home
YouTubeWorkout With Madison
已浏览 318万 次2023年3月17日
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi
30:55
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi
YouTubeemi wong
已浏览 6021.1万 次2019年10月9日
Workout At Home 10 Min Effective Exercises
8:02
Workout At Home 10 Min Effective Exercises
YouTubeWORKOUT
已浏览 1833.8万 次2021年11月17日
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
已浏览 131.2万 次2021年5月17日
YouTubeBob & Brad
Stability ball for beginners total body workout l 16 Minutes Full Body
19:49
Stability ball for beginners total body workout l 16 Minutes Full Body
已浏览 7.7万 次2022年2月21日
YouTubeCaroline Jordan
Exercise Ball Basics
5:46
Exercise Ball Basics
已浏览 3.2万 次2016年2月15日
YouTubeAskDoctorJo
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
已浏览 83.9万 次2019年2月24日
YouTubeGymRa
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
26:44
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Ful…
已浏览 46.3万 次2021年7月12日
YouTubeSeniorShape Fitness
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
已浏览 121.5万 次2013年10月25日
YouTubePahla B (Get Your GOAL)
How To Workout With A Small Exercise Ball
8:45
How To Workout With A Small Exercise Ball
已浏览 1.1万 次2019年1月3日
YouTubePilates Academy International
1:41
How to Inflate an Exercise Ball
已浏览 46.6万 次2016年12月28日
YouTubestaminafitness
2:47
How to properly sit on a ball at work.
已浏览 2.1万 次2020年5月17日
YouTubeStones River Chiropractic
观看更多视频
静态缩略图占位符
更多类似内容

短视频

19:32
How to Use an Exercise Ball for Full Body Strengthenin…
已浏览 38.7万 次2017年8月16日
YouTubeYouAligned
15:34
15 Minute Beginner Exercise Ball Workout- Workout wit…
已浏览 131.2万 次2021年5月17日
YouTubeBob & Brad
19:49
Stability ball for beginners total body workout l 16 Min…
已浏览 7.7万 次2022年2月21日
YouTubeCaroline Jordan
5:46
Exercise Ball Basics
已浏览 3.2万 次2016年2月15日
YouTubeAskDoctorJo
24:09
25 min Beginner - Intermediate Stability Ball …
已浏览 83.9万 次2019年2月24日
YouTubeGymRa
26:44
Stability Ball Workout for Beginners & Seniors // Fun …
已浏览 46.3万 次2021年7月12日
YouTubeSeniorShape Fitness
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout f…
已浏览 121.5万 次2013年10月25日
YouTubePahla B (Get Your GOAL)
8:45
How To Workout With A Small Exercise Ball
已浏览 1.1万 次2019年1月3日
YouTubePilates Academy International
1:41
How to Inflate an Exercise Ball
已浏览 46.6万 次2016年12月28日
YouTubestaminafitness
2:47
How to properly sit on a ball at work.
已浏览 2.1万 次2020年5月17日
YouTubeStones River Chiropractic
静态缩略图占位符
反馈
© 2025 Microsoft
  • 隐私声明和 Cookie
  • 法律声明
  • 广告
  • 关于我们的广告
  • 帮助
  • 反馈
  • 消费者健康隐私