36K views · 366 reactions | Good technique leads to a great workout. Here are some helpful tips on how to safely and correctly use an Elliptical machine at Planet Fitness. For more resources and tutorials, check out www.planetfitness.com/community. | Planet Fitness | Facebook

Did you know that cable machines are so versatile that you can do a full body workout with just this machine? 😮 Check out Mark, our Certified Fitness Coach, who will demonstrate how to safely use the cable machine and the different types of exercises you can do with it. Take control of your fitness goals by trying these exercises out. Alternatively, speak to any of our friendly staff in the gym, or click into our this link for more information: https://bit.ly/3fOOnNx #FitnessFirstSG #Gymtimidat