Doing Floor Flexibility Exercise
0:28
Microsoft NewsYourVirals
Doing Floor Flexibility Exercise
Discover the transformative power of floor flexibility exercises that enhance mobility, improve posture, and relieve muscle tension. Follow along as each stretch brings you closer to better flexibility and a more relaxed body.
9 个月之前
短视频
Switch things up today! Grab some floor sliders, hand towels, paper plates or throw on some comfy socks and follow along (5 min Slider Abs video is now live on our YouTube). Try these moves to rock your core 🔥 #sliderworkout #absworkout #tiffxdan #youtubefitness #coreworkout | Tiff x Dan
0:31
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Switch things up today! Grab some floor sliders, hand towels, paper plates or throw
Tiff x Dan
This is what an Internal Pelvic Floor Physio exam looks like. We are assessing the muscle to see how it works so that we can help you to overcome you PEE, POO and PAIN problems #poweryourpelvicfloor #pelvicfloorphysio #knowyourpelvicfloor #pelvicpt
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This is what an Internal Pelvic Floor Physio exam looks like. We are assessing
pelvic_floor_physio
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