2.8K views · 194 reactions | If you’re looking to build bigger biceps then there are 2 primary exercises that you need to include in your arms workout. Check out the latest drop on my YouTube channel where we discuss what the exercises are, how to perform them and why. Check out the full video here: https://www.youtube.com/watch?v=LFRNR23FSFE | James Grage | Facebook
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2.8K views · 194 reactions | If you’re looking to build bigger biceps then there are 2 primary exercises that you need to include in your arms workout. Check out the latest drop on
James Grage. . If you’re looking to build bigger biceps then there are 2 primary exercises that you need to include in your arms workout. Check out the latest drop on my YouTube channel where we discuss what the exercises are, how to perform them and why. Check out the full video here: https://www.youtube.com/watch?v=LFRNR23FSFE
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