The squat is a foundational human movement. We often perform squats in our daily life and we may not even realize it! For example, you perform a squat while picking up a child or sitting and standing out of a chair. One way to train a stronger squat is by utilizing a barbell back squat. In this trainer tip, our trainer Michelle will show you the fundamentals of this exercise that you can use next time you visit the Y. ymcahouston.org | YMCA OF GREATER HOUSTON
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The squat is a foundational human movement. We often perform squa…
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Houston Texans YMCA's 10th Anniversary Celebration
Houston Texans YMCA's 10th Anniversary Celebration
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houstontexans.com
Groundbreaking at Texans YMCA
Groundbreaking at Texans YMCA
2008年12月14日
houstontexans.com
32K views · 1K reactions | Texans helping Texans. ♥ #HoustonStrong | Houston Texans | Facebook
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3.5K views · 53 reactions | We hosted a Christmas Drive-Thru for kids from the Houston Texans YMCA with TORO and #Texans Legends helping to hand out toys, stockings, and gifts as well as items purchased by the Lady Texans for the families. | Houston Texans | Facebook
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3.5K views · 55 reactions | Register your kids ⤵ YMCA OF GREATER HOUSTON Flag Football » tex.nz/YMCAFlag | Houston Texans | Facebook
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3.5K views · 83 reactions | Through the organization's Social Justice fund, the #Texans provided scholarships for teens to attend the YMCA Freedom Tour, a journey that follows the Civil Rights movement through Atlanta, Montgomery, Selma, Memphis, Little Rock, and Birmingham. | Houston Texans | Facebook
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The kids at the Houston Texans YMCA surprised Andre Johnson w…
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Houston Texans NFL Flag Football at the YMCA of Greater Houston st…
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For 78 years, YMCA Texas Youth and Government (YG) has been a…
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Don't let travel get in the way of your health and fitness goals! With the …
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Adventure Awaits @YMCACampCullen! The weekly …
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We are proud to offer virtual services to support the health an…
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Have you tried out eGym? This revolutionary intelligent strength s…
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The YMCA has long been America's favorite swimming instructor. In Y …
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At the YMCA of Greater Houston, we believe in providing opportunities …
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Group exercise classes are a great way to stay active and motivated. …
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Join the YMCA of Greater Houston for Five Days of Action® April 21-2…
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At the YMCA of Greater Houston, we believe that learning to swim is ab…
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