10 Low Impact HIIT Exercises and Workouts
puregym.com
10 Low Impact HIIT Exercises and Workouts
Low impact HIIT workouts build fitness & boost strength without putting too much pressure on joints. We’ve shown some of our favourite low impact exercises here.
8 个月之前
短视频
3 Cardio exercises that will shrink your waist! 1️⃣ High Knees 2️⃣ Jumping Lunges 3️⃣ Skiers 45-60 seconds for each exercise and repeat 3-4x. You can thank you later 💪🏽—————————————#cardio #abs #core #workout #fitness #fit #gym #mondaymotivation💪 #cardioworkout #highknees #jumpinglunges #skiers | Jackie Paige
0:16
已浏览 90.9万 次
3 Cardio exercises that will shrink your waist! 1️⃣ High Knees 2️⃣ Jumping Lunges
Jackie Paige
Best Low Impact Workouts for Knee Relief 🦵💪
0:17
已浏览 911 次
Best Low Impact Workouts for Knee Relief 🦵💪
Peak Health Insider
HIIT Workout for Beginners
HIIT Workouts for Beginners | Starter HIIT Exercises
HIIT Workouts for Beginners | Starter HIIT Exercises
puregym.com
2021年8月4日
2.8K views · 95 reactions | This beginner HIIT workout teaches you...
0:30
2.8K views · 95 reactions | This beginner HIIT workout teaches you...
FacebookHASfit
已浏览 2897 次2 周前
The Perfect HIIT Workouts & Advice For Beginners
The Perfect HIIT Workouts & Advice For Beginners
everythingabode.com
2019年12月31日
热门视频
7 Low-Impact Exercises That Burn Fat Without Hurting Your Joints
7 Low-Impact Exercises That Burn Fat Without Hurting Your Joints
eatthis.com
5 个月之前
25 Min Standing Low Impact Cardio Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
31:04
25 Min Standing Low Impact Cardio Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
2017年12月22日
35 Min Low Impact Cardio Workout for Beginners - HASfit - Free Full Length Workout Videos and Fitness Programs
35 Min Low Impact Cardio Workout for Beginners - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
2017年4月19日
HIIT Cardio Workout
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
15:00
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
YouTubeOliver Sjostrom
已浏览 929万 次2022年2月28日
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
29:03
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
YouTubeJuice & Toya
已浏览 2705万 次2021年10月13日
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
27:48
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
YouTubeNobadaddiction
已浏览 2562.4万 次2023年9月12日
7 Low-Impact Exercises That Burn Fat Without Hurting Your Joints
7 Low-Impact Exercises That Burn Fat Without Hurting Your Joints
5 个月之前
eatthis.com
25 Min Standing Low Impact Cardio Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
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25 Min Standing Low Impact Cardio Workout - HASfit - Free Full Lengt…
2017年12月22日
hasfit.com
35 Min Low Impact Cardio Workout for Beginners - HASfit - Free Full Length Workout Videos and Fitness Programs
35 Min Low Impact Cardio Workout for Beginners - HASfit - Free Full L…
2017年4月19日
hasfit.com
Low Impact Strength Training: 15 Exercises For Beginners – Fitbod
Low Impact Strength Training: 15 Exercises For Beginners – Fitbod
2020年8月27日
fitbod.me
5 Best Low-Impact Workouts for Building Lean Muscle
5 Best Low-Impact Workouts for Building Lean Muscle
2024年4月5日
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Here are low-impact exercises that may ease your arthritis pain
Here are low-impact exercises that may ease your arthritis pain
2023年2月10日
abc17news.com
4 Week Workout Plan For Beginners | No Equipment Needed
2:15
4 Week Workout Plan For Beginners | No Equipment Needed
2019年3月20日
hiitweekly.com
15 Min Low Impact Aerobics – Quiet Cardio Workout for Beginners wit…
2016年9月20日
hasfit.com
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Try these low-impact workouts with items you already have
7 个月之前
Microsoft NewsTODAY
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Four low-impact sports to improve your overall health
3 个月之前
Microsoft NewsCover Video
Low-Impact - High Intensity Strength & Cardio Workout | Killer workout
已浏览 725 次2024年10月9日
YouTubeGit LIIT with Amy
40 MINUTE LOW IMPACT HIIT WITH WEIGHTS | Full Body Strength An…
已浏览 3849 次2023年11月1日
YouTubeCourtney Andersen
30 MIN KILLER NO JUMPING HIIT Workout - No Equipment, No Repe…
已浏览 111万 次2022年2月16日
YouTubegrowingannanas
60-min LOW-IMPACT METABOLIC HIIT Workout 🔥 Torch Belly Fat, TO…
已浏览 1.6万 次2024年10月2日
YouTubeJuliette Wooten
38:13
Total Body LOW IMPACT HIIT Workout with Dumbbells
已浏览 52.5万 次2021年1月31日
YouTubeHeather Robertson
32:23
30 Minute Full Body HIIT Workout (No Equipment + Modifications)
已浏览 78.7万 次2021年1月17日
YouTubeJuice & Toya
30:11
Low impact cardio workout for ALL fitness levels - no equipment, at h…
已浏览 613.8万 次2020年7月13日
YouTubeBody Project
36:29
Low Impact // STRENGTH & CARDIO Workout
已浏览 67.7万 次2021年2月28日
YouTubeHeather Robertson
38:59
35 Min Low Impact Cardio Workout for Beginners - HIIT Beginner Wor…
已浏览 57.1万 次2017年4月19日
YouTubeHASfit
26:03
25 Min Low Impact Full Body HIIT Workout (No Jumping, No Equipm…
已浏览 4万 次2022年3月31日
YouTubeOliver Sjostrom
20 MIN INTENSE NO JUMPING HIIT WORKOUT | FULL BODY HIIT WO…
已浏览 1874 次7 个月之前
YouTubeSculptZone
HIIT #113: 20 Min LOW IMPACT HIIT: Burn Fat, Build Muscle, Improve Fi…
已浏览 1456 次2020年6月19日
YouTubeEffortless Health
22:49
Low Impact FULL BODY HIIT Workout (No Equipment + No Jum…
已浏览 966.1万 次2020年3月24日
YouTubeMadFit
33 minute Upper Body & Abs workout | Low impact HIIT
已浏览 16.4万 次2021年8月6日
YouTubeMrandMrsMuscle
12:13
Low Impact HIIT Workout - Cardio Workout At Home No Equipment!
已浏览 3.5万 次9 个月之前
YouTubeJessica Valant
30 MIN LOW IMPACT HIIT WORKOUT 🔥 - Full Body, No Equip…
已浏览 267.5万 次2021年2月10日
YouTubeCelaMarr
32:48
Low Impact FULL BODY HIIT Workout (No Equipment + No Jum…
已浏览 387.8万 次2020年5月4日
YouTubeMadFit
16:41
15 Minute Full Body Workout 🔥 Low Impact (NO JUMPING) Fat Burnin…
已浏览 21.4万 次2023年12月11日
YouTubeLucy Wyndham-Read
26:47
🔥20 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL …
已浏览 4.4万 次2024年9月5日
YouTubeBurpeeGirl Short Workouts
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