Football Fitness Training | Drills To Build Football Specific Endurance
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Football Fitness Training | Drills To Build Football Specific Endurance
In today's training session, we included some football specific endurance exercises to help improve your stamina to meet the demands of a 90 minute match. Check out this video of Son Heung-min training with his father: https://www.youtube.com/watch?v=omi9xJeq2nk
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