12 Tabata Workouts (& Exercises) to Burn Fat & Build Stamina - BuiltLean
builtlean.com
12 Tabata Workouts (& Exercises) to Burn Fat & Build Stamina - BuiltLean
Tabata workouts are a fun & intense interval training method to get leaner and stronger in only 4-minutes.
2016年3月2日
Tabata Workout Videos
Quick 4 Minute Fat Burning Tabata Workout | Fat Burning Tabata | Tabata Workout – Can You Keep Up?
0:29
Quick 4 Minute Fat Burning Tabata Workout | Fat Burning Tabata | Tabata Workout – Can You Keep Up?
YouTubeFitVibe USA
已浏览 1577 次1 个月前
15-Min Tabata HIIT Workout at Home | Full Body Cardio HIIT Workout | Lose Weight Fast (No Equipment)
0:21
15-Min Tabata HIIT Workout at Home | Full Body Cardio HIIT Workout | Lose Weight Fast (No Equipment)
YouTubeFIT MomX4
已浏览 1408 次1 个月前
20-Minute Tabata Workout | Train without equipment and activate your entire body 🔥
1:01
20-Minute Tabata Workout | Train without equipment and activate your entire body 🔥
YouTubeUn papá fit 3.0
已浏览 929 次2 个月之前
热门视频
WHAT IS TABATA ? High Intensity Interval training ( HIIT ) is a form...
3:28
WHAT IS TABATA ? High Intensity Interval training ( HIIT ) is a form...
FacebookTaylor Made Fitness
已浏览 491 次6 天之前
20 Min Tabata Workout for Beginners: Abs & Arms
1:13
20 Min Tabata Workout for Beginners: Abs & Arms
littlestepsbighappy.com
2021年1月11日
Perfrom each of the folowing exercises with tabata style methods. Work each exercise 20seconds on 10 seconds off for 8 rounds which is 4mins, before moving on to the next exercise. Take a 3minute rest between each working set. - Burpee - Squat jumps - Lunge Jumps - Press-ups - Deck squats | Setanta Fitness
0:59
Perfrom each of the folowing exercises with tabata style methods. Work each exercise 20seconds on 10 seconds off for 8 rounds which is 4mins, before moving on to the next exercise. Take a 3minute rest between each working set. - Burpee - Squat jumps - Lunge Jumps - Press-ups - Deck squats | Setanta Fitness
FacebookSetanta Fitness
已浏览 1483 次2017年12月27日
Tabata for Beginners
4-Minute Fat Burning Workout | Tabata for Beginners
4:07
4-Minute Fat Burning Workout | Tabata for Beginners
YouTubeThe Fitologists
已浏览 2138.4万 次2017年8月26日
TABATA For Beginners | 4-Minute Fat Burning Workout | At-Home Workout
4:32
TABATA For Beginners | 4-Minute Fat Burning Workout | At-Home Workout
YouTubeThe Fitologists
已浏览 261.1万 次2020年6月4日
ABS & CARDIO TABATA FOR BEGINNERS | 4 MIN Fat Burning Workout | At-Home Workouts
4:37
ABS & CARDIO TABATA FOR BEGINNERS | 4 MIN Fat Burning Workout | At-Home Workouts
YouTubeThe Fitologists
已浏览 38.7万 次2020年7月18日
WHAT IS TABATA ? High Intensity Interval training ( HIIT ) is a form...
3:28
WHAT IS TABATA ? High Intensity Interval training ( HIIT ) is a form...
已浏览 491 次6 天之前
FacebookTaylor Made Fitness
20 Min Tabata Workout for Beginners: Abs & Arms
1:13
20 Min Tabata Workout for Beginners: Abs & Arms
2021年1月11日
littlestepsbighappy.com
Perfrom each of the folowing exercises with tabata style methods. Work each exercise 20seconds on 10 seconds off for 8 rounds which is 4mins, before moving on to the next exercise. Take a 3minute rest between each working set. - Burpee - Squat jumps - Lunge Jumps - Press-ups - Deck squats | Setanta Fitness
0:59
Perfrom each of the folowing exercises with tabata style metho…
已浏览 1483 次2017年12月27日
FacebookSetanta Fitness
View full video at channels youtube👇 https://youtu.be/h6TygZBNj5w | Diet Workout
0:31
View full video at channels youtube👇 https://youtu.be/h6TygZBNj5w | Di…
已浏览 34.1万 次2021年4月16日
FacebookDiet Workout
What Is a Tabata Workout? (How to Do Tabata Sprints) | Nerd Fitness
What Is a Tabata Workout? (How to Do Tabata Sprints) | Nerd Fitness
2019年10月30日
nerdfitness.com
LOWER body 🦵🏼 TABATA workout on a tennis court | TABATA 🇯🇵 for TENNIS players
LOWER body 🦵🏼 TABATA workout on a tennis court | TABATA 🇯🇵 for TENN…
已浏览 5094 次2020年11月15日
YouTubeFit In Tennis - Tennis Lessons In Barcelona
24 MIN TABATA HIIT WORKOUT - Full Body Cardio + Tone //No Equipment, No Repeat
24:20
24 MIN TABATA HIIT WORKOUT - Full Body Cardio + Tone //No Equi…
已浏览 1610 次2024年9月26日
YouTubeJenny's Fitness Lounge
The Tabata Routine
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YouTubeThe Habit Coach - Awesome180
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TABATA CARDIO POUR DÉBUTANT SANS MATÉRIEL
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YouTubeFit Club
Cardio Workout Video: High Intensity Training Tabata Workout …
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YouTubeFitFabCities
4:20
TABATA song with COACH - Hiit Workout Music (Prod. by Cxdy)
已浏览 5.6万 次2017年12月16日
YouTubeTABATAMANIA : HiiT Workout - Tabata Songs
TABATA song with COACH - HiiT Workout - TABATA All Star
已浏览 11.5万 次2017年11月25日
YouTubeTABATAMANIA : HiiT Workout - Tabata Songs
5:19
TABATA HIIT SÉANCE DE SPORT POUR DÉBUTANT - SAMOURAI W…
已浏览 825 次2022年2月3日
YouTubeSamouraï TV
4:19
"TABATA "(FULL BODY—LEVEL: BEGINNER)
已浏览 1375.8万 次2016年5月31日
YouTubeZEROX FITNESS COACH
29:57
30-Minute TABATA HIIT WORKOUT to Burn Stubborn Belly Fat - Begin…
已浏览 5850 次10 个月之前
YouTubeBrian Syuki - Focus Fitness
29:22
20 MIN INTENSE TABATA WORKOUT | Full Body HIIT | Cardi…
已浏览 8.8万 次2023年7月16日
YouTubefitness__kaykay
16 MIN TABATA WORKOUT | Powerful | HIIT X Cardio | Intense …
已浏览 8.6万 次2022年4月23日
YouTubefitness__kaykay
30 MIN CARDIO TABATA STEP WORKOUT - Burn Calories FAST!
已浏览 2.6万 次2023年6月26日
YouTubeCHRISTINA DORNER
4:28
4 minutes TABATA workout at home.
已浏览 34.7万 次2017年7月26日
YouTube96 Fitness & Dance Malaysia
21:12
20-Minute Tabata Full-Body Workout - No Equipment at Home | Sweat …
已浏览 16.7万 次2021年4月22日
YouTubeSELF
27:12
24 MIN TABATA CARDIO HIIT - ADVANCED LEVEL Workout, No E…
已浏览 66.5万 次2022年4月23日
YouTubegrowingannanas
26:49
24-Minute Advanced Tabata Workout with Dumbbells | High-Int…
已浏览 4669 次8 个月之前
YouTubeByBlondie
4:05
Faded (Tabata Mix)
已浏览 44.9万 次2021年4月7日
YouTubeTabata Music - Topic
Entrainement tabata debutant - Avec musique et chrono
已浏览 698 次2021年10月2日
YouTubeHypnose SMB - Fitness
8 Min TABATA HIIT Workout (No Repeats, No Equipment) Feat Tab…
已浏览 9万 次2024年3月18日
YouTubeTIFF x DAN
20:44
20 Minute | One Dumbbell Workout | Tabata Songs
已浏览 112.7万 次2021年6月8日
YouTubeTabata Songs
48:53
Tabata HIIT High Intensity Interval Training | 48 Min | Fast Pace | Chal…
已浏览 2.9万 次2022年5月24日
YouTubePaul Eugene
8:52
8 MIN TABATA HIIT WORKOUT - TABATA FOR BEGINNERS
已浏览 10万 次2023年9月12日
YouTubeThe Fitologists
12 Minutes to a Fitter You: The Tabata Challenge
已浏览 1092 次2024年7月2日
YouTubeTin_Fit
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