3 Box Jump Variations That Build Explosive Power
stack.com
3 Box Jump Variations That Build Explosive Power
The box jump is one of the most well-known and widely used exercises in existence to try and increase athletic performance. You can walk into any gym...
2021年5月31日
短视频
Explosive Power Workout: How Box Jumps Can Transform Your Fitness!
0:28
已浏览 1.1万 次
Explosive Power Workout: How Box Jumps Can Transform Your Fitness!
Land of the Rockstarz 🤙🏾
Explosive Box Jumps for Leg Day Fitness
0:38
已浏览 19万 次
Explosive Box Jumps for Leg Day Fitness
brockashby
Box Jump Workout
Box Jump Exercise Demo Video & Info
0:47
Box Jump Exercise Demo Video & Info
catalystathletics.com
2020年5月20日
Amp Up Your Power And Strength With Box Jumps
Amp Up Your Power And Strength With Box Jumps
verywellfit.com
2023年6月16日
Box Jump Workout: Increase Vertical Leap
0:05
Box Jump Workout: Increase Vertical Leap
Microsoft News
3 个月之前
热门视频
Explosive Box Jumps Workout Routine
0:09
Explosive Box Jumps Workout Routine
Microsoft NewsBullish (Video)
3 个月之前
How to Do Box Jumps | Build Explosive Power & Athletic Performance
0:05
How to Do Box Jumps | Build Explosive Power & Athletic Performance
YouTubeIron Paradise
已浏览 30 次4 个月之前
Box Jumps for Explosive Power
0:13
Box Jumps for Explosive Power
YouTubeLimitless Fitness Lab
已浏览 251 次3 周前
Box Jump Fail
Así salto la caja | Gordito CrossFitero
0:12
Así salto la caja | Gordito CrossFitero
FacebookGordito CrossFitero
已浏览 7.3万 次2018年12月17日
4.4K views · 19 reactions | Box Jumps Fails Crossfail subscribe @crossfail #fail #fails #epicfail #crossfitfail #lol #epic #omg #fun #fails_day #crossfit #weightlifting #weightliftingpls #crossfail #crossfitter #crossfitters #crossfitfamily #crossfitlife #crossfitworkouts #crossfitmotivation #snatch #snatchfail #17point1 #crossfitopen | Crossfail | Facebook
0:31
4.4K views · 19 reactions | Box Jumps Fails Crossfail subscribe @crossfail #fail #fails #epicfail #crossfitfail #lol #epic #omg #fun #fails_day #crossfit #weightlifting #weightliftingpls #crossfail #crossfitter #crossfitters #crossfitfamily #crossfitlife #crossfitworkouts #crossfitmotivation #snatch #snatchfail #17point1 #crossfitopen | Crossfail | Facebook
FacebookCrossfail
已浏览 4422 次1 周前
75K views · 377 reactions | Back in the gym for the GAA off-season❓ Please, please, please be careful... The two boys don't know where to fall over with laughter  | SportsJOE.ie | Facebook
0:11
75K views · 377 reactions | Back in the gym for the GAA off-season❓ Please, please, please be careful... The two boys don't know where to fall over with laughter  | SportsJOE.ie | Facebook
FacebookSportsJOE.ie
已浏览 7.5万 次2 周前
Explosive Box Jumps Workout Routine
0:09
Explosive Box Jumps Workout Routine
3 个月之前
Microsoft NewsBullish (Video)
How to Do Box Jumps | Build Explosive Power & Athletic Performance
0:05
How to Do Box Jumps | Build Explosive Power & Athletic Perfor…
已浏览 30 次4 个月之前
YouTubeIron Paradise
Box Jumps for Explosive Power
0:13
Box Jumps for Explosive Power
已浏览 251 次3 周前
YouTubeLimitless Fitness Lab
🔥 Box Jumps – Explosive Power & Strength Workout for Athletic Performance! 🦵
0:30
🔥 Box Jumps – Explosive Power & Strength Workout for Athletic Perf…
已浏览 469 次6 个月之前
YouTubeJax Solen Fitness
Explosive Step Up | Plyometric Single Leg Box Jump (Sprint Faster & Jump Higher)
3:54
Explosive Step Up | Plyometric Single Leg Box Jump (Sprint Fast…
已浏览 5.6万 次2019年1月30日
YouTubeSimple Speed Coach
Box Jumps: 6-Phase Jumping And Landing Progression — Physio Network
Box Jumps: 6-Phase Jumping And Landing Progression — Physio Ne…
2020年8月11日
physio-network.com
Explosive Power Workout: How Box Jumps Can Transform Your Fitness!
0:28
Explosive Power Workout: How Box Jumps Can Transform Your Fitness!
已浏览 1.1万 次8 个月之前
YouTubeLand of the Rockstarz 🤙🏾
5:10
PLYOMETRIC Box Jumps For Explosive POWER & FORCE Devel…
已浏览 8.5万 次2023年2月7日
YouTubePierre's Elite Performance
0:38
Explosive Box Jumps for Leg Day Fitness
已浏览 19万 次2022年3月12日
TikTokbrockashby
0:35
Try this explosive box jump drill!
已浏览 584 次9 个月之前
YouTubeTony Greco
4:19
3 Box Jump Workout | Explosive Plyometric Box Jumps for Speed
已浏览 6.3万 次2019年9月12日
YouTubeSimple Speed Coach
0:14
5.1K views · 105 reactions | Explosive Box Split Jump  #PE…
已浏览 5185 次1 周前
FacebookPierre's Elite Performance
0:41
⚡ Sprinter’s Secret Weapon – Explosive Box Jumps for Maximu…
已浏览 1万 次1 个月前
YouTubeRunwithAjith
0:45
Maximizing Explosive Power: Effective Box Jump Exercises for …
已浏览 1.1万 次2022年7月21日
TikToksw7academy
0:07
Jump Higher with This EXPLOSIVE Exercise!! Potentiated Trap Bar B…
已浏览 3371 次8 个月之前
YouTubeDr. Joel Seedman
1:29
Explosive Box Jump Variation | Overtime Athletes
已浏览 3137 次2012年9月14日
YouTubeovertimeathletes
8:18
How To: Explosive BOX Jumps - Stipke 2022
已浏览 8757 次2022年9月10日
YouTubeStipke
0:21
5 Explosive Sprinter Plyo Box Jumps 🚀 #plyometrics #speedtraining
已浏览 5.4万 次2024年1月16日
YouTubePierre's Elite Performance
0:09
5 benefits of Explosive Box Jumpovers 🔥must try
3 个月之前
YouTubeOUTDOORBODY
0:11
Try these 3 explosive box jump exercises.
4 个月之前
YouTubeyovanni cervantes
3:33
Box Jumps Simplicity - Proper Set-up, Execution, and Landing
已浏览 2万 次2018年5月15日
YouTubeBlack Flag Strength & Conditioning
1:15
Movement Demo - The Box Jump (Stepping Off/Jumping Off)
已浏览 11.1万 次2012年3月19日
YouTubeRogue Fitness
0:22
Box Jump (Explosive Power)
已浏览 112 次2024年7月24日
YouTubeCristini Athletics
1:58
Box Jump and Explosive Movement Warm-up
已浏览 1612 次2020年3月27日
YouTubePower Plant Gym
6:47
How to Box Jump for Beginners | Shane Heins
已浏览 7.7万 次2023年1月9日
YouTubeOnnit
0:40
Speed Training: Countermovement Jump Box Jumps - Elevate Your E…
已浏览 7 次3 个月之前
YouTubeSpeed Training
0:17
STANDING BOX JUMP FOR EXPLOSIVE POWER
已浏览 1594 次5 个月之前
YouTube1% Performance
0:23
Explosive Athletic Training: Knee Jump and Broad Jump Techniques
已浏览 1.4万 次2024年4月24日
TikTokagassi.1
2:53
Box Jumps | Best Box Jump Exercises | ATHLETE.X
已浏览 3.2万 次2019年2月12日
YouTubeATHLETE.X
观看更多视频
静态缩略图占位符