Soccer Workouts Without The Ball (Complete Pro Player Guide)
11:28
soccerblade.com
Soccer Workouts Without The Ball (Complete Pro Player Guide)
Soccer is mostly played without the ball, so improving your strength is important. This can easily be done with workouts with the ball, and many times it's more effective. To reach the pro skill level,
2019年2月7日
短视频
Tired of losing tackles? Time to build power, strength, and explosiveness with this full body footballer workout ⚡️ This one’s built for athletes who want to dominate in challenges, stay explosive, and play strong all game long. ✅ Follow: @coachthomassoccer for more workouts and ⚽️ training drills #footballworkout #explosivetraining #fullbodystrength #soccerpower
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