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507 reactions · 52 shares | Combines form, movement, and tension for total body engagement. Get 20% off The DB Machine for a limited time only! | The DB Method | Facebook
The DB Method. . Combines form, movement, and tension for total body engagement. Get 20% off The DB Machine for a limited time only!
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Not just a squatting machine. Use your core to push down the seat, these standing ab crunches are no joke! 💪🏼 | The DB Method
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