8 Dumbbell Exercises for Strong Abs
5:12
YouTubeWORKOUT
8 Dumbbell Exercises for Strong Abs
Strengthening the core is key to improving full body strength and stability. Your core is made up of multiple muscles that are engaged in compound ab exercises and spinal stabilization. They also contribute to an aesthetically sculpted torso: 0:00 Dumbbell Crunch 0:38 Dumbbell Straight Arm Crunch 1:14 Rest 1:22 Dumbbell Straight Leg Russian ...
已浏览 7845 次1 天前
Core Max Workout
The Vicore Terra Core offers a total body workout. Soft Surface Training represents a phenomenal advancement in improving core strength, ergonomics, balance and coordination. What makes is so revolutionary is: it is no longer necessary to learn new techniques and it does not cost any extra time. Safe, fun and efficient! More info: https://www.lifemaxx.com/en/lmx2106-vicorer-terra-core.html | Lifemaxx Fitness | Facebook
0:49
The Vicore Terra Core offers a total body workout. Soft Surface Training represents a phenomenal advancement in improving core strength, ergonomics, balance and coordination. What makes is so revolutionary is: it is no longer necessary to learn new techniques and it does not cost any extra time. Safe, fun and efficient! More info: https://www.lifemaxx.com/en/lmx2106-vicorer-terra-core.html | Lifemaxx Fitness | Facebook
FacebookLifemaxx Fitness
已浏览 552 次3 周前
20K views · 382 reactions | A strong core is a must. Not just when you work out but also for bodily functions. Did you know a weak core is the reason behind lower back aches most of the time? Do these 5 exercises thrice a week & get a stronger core! | Fit Tak | Facebook
14:44
20K views · 382 reactions | A strong core is a must. Not just when you work out but also for bodily functions. Did you know a weak core is the reason behind lower back aches most of the time? Do these 5 exercises thrice a week & get a stronger core! | Fit Tak | Facebook
FacebookFit Tak
已浏览 2万 次2 周前
107K views · 751 reactions | One the best core exercises for building that deep core pressing strength! My classes and programs will train your core like never before! Come and practice with me! www.beachyogagirl.com #coreworkout #yoga #handstand | Beach Yoga Girl - Kerri Verna | Facebook
0:05
107K views · 751 reactions | One the best core exercises for building that deep core pressing strength! My classes and programs will train your core like never before! Come and practice with me! www.beachyogagirl.com #coreworkout #yoga #handstand | Beach Yoga Girl - Kerri Verna | Facebook
FacebookBeach Yoga Girl - Kerri Verna
已浏览 5.8万 次3 周前
热门视频
15-Min Core Strengthening Workout 💪 (No Equipment) | Fitness Program #homeworkout
15:07
15-Min Core Strengthening Workout 💪 (No Equipment) | Fitness Program #homeworkout
YouTubeShilpa Shetty Kundra
已浏览 1503 次19 小时之前
25 MIN DEEP CORE AND ABS WORKOUT - Crazy Burn, No Equipment, No Repeat Exercises
25:45
25 MIN DEEP CORE AND ABS WORKOUT - Crazy Burn, No Equipment, No Repeat Exercises
YouTubegrowingannanas
已浏览 4.4万 次1 天前
7 Min Waist & Core Pilates | Summer Abs Workout at Home
7:38
7 Min Waist & Core Pilates | Summer Abs Workout at Home
YouTubeLilly Sabri
已浏览 1.4万 次1 天前
Core Max Reviews
4 Best core exercises for beginners
10:50
4 Best core exercises for beginners
YouTubeWeShape
已浏览 272.4万 次2018年11月29日
5 Of The Best Core Exercises You Should Do Everyday
9:41
5 Of The Best Core Exercises You Should Do Everyday
YouTubeTone and Tighten
已浏览 245.7万 次2018年3月8日
The Only Core Exercises You Need For Strength And Stability!
9:07
The Only Core Exercises You Need For Strength And Stability!
YouTubeTone and Tighten
已浏览 79.6万 次2024年3月7日