Beginners Back Exercises that Strengthen your Back
4:43
YouTubeMichelle Kenway
Beginners Back Exercises that Strengthen your Back
Physical therapist back exercises for beginners to restore upper and lower back muscle strength, improve posture and prevent re injury with Michelle from https://www.pelvicexercises.com.au. These upper and lower back exercises can overcome back pain and rehabilitate after back injury with some conditions. These 4 Physiotherapist-guided back ...
已浏览 117.2万 次2014年9月16日
短视频
Gentle Lower Back Exercises for Beginners - Home Routine
7:13
已浏览 8.1万 次
Gentle Lower Back Exercises for Beginners - Home Routine
Michelle Kenway
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
14:46
已浏览 40.5万 次
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
Michelle Kenway
Back Workout
How to do a back walkover for beginners!
1:52
How to do a back walkover for beginners!
YouTubekatiee
已浏览 20.6万 次2023年5月30日
Lavina was SHOCKED 😱✨ Dr. Max’s magic hands are unreal!
0:13
Lavina was SHOCKED 😱✨ Dr. Max’s magic hands are unreal!
YouTubeDr. Max Reiner
已浏览 397.9万 次2 周前
Get Adjusted Now on TikTok
0:34
Get Adjusted Now on TikTok
TikTokgetadjustednow
已浏览 880万 次2023年1月20日
热门视频
Back Workout for Beginners
7:05
Back Workout for Beginners
YouTubeFit Media Channel
已浏览 25万 次2022年9月3日
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
YouTubeStudio Jibby
已浏览 349.8万 次2020年10月18日
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
YouTubeStudio Jibby
已浏览 82.8万 次2021年5月31日
Back Pain Relief
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
已浏览 452.9万 次2021年2月11日
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
已浏览 1557.2万 次2017年3月7日
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
已浏览 23.6万 次2021年5月17日