Different Main Types Of Exercises - Cardio, Strength Training, Flexibility, Balance And Coordination
5:55
YouTubeWhats Up Dude
Different Main Types Of Exercises - Cardio, Strength Training, Flexibility, Balance And Coordination
In this video we discuss the different types of exercises, including cardio respiratory or aerobic exercise, strength training, flexibility, balance and coordination. We also discuss the benefits of each of these and some examples of each. Transcript/notes(partial) Cardio The first type of exercise is cardio respiratory or aerobic exercise ...
已浏览 41.9万 次2019年10月13日
English Grammar Quiz
English Grammar Quiz | 50+ English Grammar Questions #challenge 1
17:56
English Grammar Quiz | 50+ English Grammar Questions #challenge 1
YouTubeEnglish Master Quiz
已浏览 225.7万 次2023年9月30日
25 Advanced English Grammar Test Practice Questions With Answers & Explanations #quiz
9:16
25 Advanced English Grammar Test Practice Questions With Answers & Explanations #quiz
YouTubeEnglish MasterClass
已浏览 32.2万 次11 个月之前
Grammar Quiz। 50+ English Grammar Questions। English Grammar Test #challenge 1
20:39
Grammar Quiz। 50+ English Grammar Questions। English Grammar Test #challenge 1
YouTubeEnglish Grammar Pro
已浏览 94.6万 次2023年9月5日
热门视频
9 Exercises for Health and Wellness
5:56
9 Exercises for Health and Wellness
YouTubeWORKOUT
已浏览 3.3万 次5 个月之前
Types of Exercise and Their Benefits
2:09
Types of Exercise and Their Benefits
YouTubeWorld Info
已浏览 1 次5 个月之前
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
YouTubeTone and Tighten
已浏览 181.5万 次2020年9月17日
Common Grammar Mistakes
Might Be vs Might Have Been | Modal Verbs | English Grammar Tips By Ananya
0:59
Might Be vs Might Have Been | Modal Verbs | English Grammar Tips By Ananya
YouTubeLearn English | Let's Talk -
已浏览 7万 次2 周前
How To Find Common Denominators Of Fractions | #shorts #maths #fraction
0:32
How To Find Common Denominators Of Fractions | #shorts #maths #fraction
YouTubeUncomplicated Math
已浏览 4531 次2023年8月10日
Common Body Sounds in English 😱 | Spoken English Vocabulary | Kanchan English Connection #shorts
0:30
Common Body Sounds in English 😱 | Spoken English Vocabulary | Kanchan English Connection #shorts
YouTubeEnglish Connection
已浏览 38.6万 次4 周前
9 Exercises for Health and Wellness
5:56
9 Exercises for Health and Wellness
已浏览 3.3万 次5 个月之前
YouTubeWORKOUT
Types of Exercise and Their Benefits
2:09
Types of Exercise and Their Benefits
已浏览 1 次5 个月之前
YouTubeWorld Info
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
11:57
在视频中查找 0:00Introduction to Bodyweight Exercises
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
已浏览 181.5万 次2020年9月17日
YouTubeTone and Tighten
TOP 10 Exercises to Get Fit At Home!
8:11
TOP 10 Exercises to Get Fit At Home!
已浏览 148.3万 次2023年1月27日
YouTubeCalisthenicmovement
8 Most Effective Exercises for Gaining Muscle
25:18
8 Most Effective Exercises for Gaining Muscle
已浏览 90.2万 次5 个月之前
YouTubeATHLEAN-X™
12 Exercises That EVERYONE Should Have In Their Program!
14:18
在视频中查找 0:00Introduction to Exercises
12 Exercises That EVERYONE Should Have In Their Program!
已浏览 387.2万 次2021年11月28日
YouTubeATHLEAN-X™
12 Easy Exercises For Kids At Home
15:18
在视频中查找 0:00Windmill Exercise
12 Easy Exercises For Kids At Home
已浏览 3464万 次2020年2月17日
YouTubeLittle Sports
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment …
已浏览 6329.7万 次2019年9月1日
YouTubePamela Reif
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobi…
已浏览 205.7万 次2021年5月8日
YouTubeYanaFit
15:14
Top Trainers Agree, These are the 10 Best Exercises for Building Big…
已浏览 153.2万 次2023年5月27日
YouTubeFit Media Channel
8:56
9 Foundational Movements — CrossFit
已浏览 28.4万 次2023年4月13日
YouTubeCrossFit
20:43
These 12 Exercises Will Get You Crazy STRONG
已浏览 11.8万 次9 个月之前
YouTubeHealth in Focus
20:57
20-Minute Beginner Workout at Home - Simple and effective exerc…
已浏览 9.8万 次2024年8月6日
YouTubeRoberta's Gym
9:55
14 Exercises to Activate Your Muscles
已浏览 3.3万 次8 个月之前
YouTubeWORKOUT
27:54
在视频中查找 0:00Introduction to Balance Exercises
TEN BEST BALANCE EXERCISES, from Physical Therapist
已浏览 160.3万 次2020年4月13日
YouTubeJenny McClendon
33 Workout Equipment Names with Full Descriptions & Instructions
已浏览 1.8万 次5 个月之前
wikiHowHunter Rising
10:37
CARDIO WORKOUT FOR BEGINNERS From Home In 10 Min…
已浏览 654.4万 次2021年4月22日
YouTubeHealthifyMe
12:11
在视频中查找 00:49Chest Exercises
24 Cable Exercises You Should Be Doing
已浏览 155.2万 次2022年7月30日
YouTubeFit Media Channel
10:56
The Best Core Exercises for Beginners Over 50
已浏览 102.4万 次10 个月之前
YouTubeWeShape
10:33
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
已浏览 43.4万 次2022年8月31日
YouTubeJessica Valant
15:41
在视频中查找 09:01Glute Strengthening Exercises
15 min Abs and Hip Workout | Pilates for Beginners
已浏览 147万 次2023年3月6日
YouTubeFlow with Mira
34:45
30-Minute Standing Cardio Workout
已浏览 770万 次2019年8月18日
YouTubePS Fit
3:44
Gym Equipment: Name and Pictures
已浏览 14.5万 次2023年5月9日
YouTubeSlides TV
13:55
在视频中查找 06:38Cramp Exercises
12 Minute Hip Mobility Routine (FOLLOW ALONG)
已浏览 699.6万 次2020年2月9日
YouTubeTom Merrick
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
已浏览 79.6万 次2021年8月5日
YouTubeTone and Tighten
24:56
在视频中查找 07:30Key Training Principles and Optimizations
How to Create the Perfect Workout Plan // Ultimate Guide
已浏览 217.8万 次2022年1月17日
YouTubeNatacha Océane
10:16
在视频中查找 02:34Standing Step Exercise
10 Minute Stair Exercises to Build Muscle in Your Glutes, Hips, and L…
已浏览 74.5万 次2021年12月7日
YouTubeyes2next
28:07
Active movement in exercise therapy | TYPES | FREE EXERCIS…
已浏览 8.4万 次2023年6月4日
YouTubePhysio's Healing Touch
1:42
The 4 Types of Exercise Every Person Needs
已浏览 4万 次2017年5月19日
YouTubeLiveScience
观看更多视频
静态缩略图占位符