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📘 Get your FREE NASM CPT Cheat Sheet from Trainer Academy: 👉 https://www.ptpioneer.com/tree/ Prepping for the NASM CPT exam? Phase 3 of the NASM OPT model—Muscular Development Training—focuses on hypertrophy, smart volume strategies, and recovery timing. Here's what you must know to pass, plus get a free NASM cheat sheet at the end ...
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