The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and hip muscles, which contribute to a more powerful kick. #swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove
0:18
FacebookISWIM swimming school
The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can
ISWIM swimming school. Besso · Magic Waves. The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and ...
已浏览 3.4万 次2023年8月8日
Flutter Kick Technique
17K views · 221 reactions | Freestyle Drills: Flutter from the Hips Step 3 in learning proper flutter-kick technique: Try it while using a board. https://www.goswim.tv/lessons/1917-freestyle-flutter-from-the-hips #freestyle #swimming #triathlon #training | GoSwim.tv | Facebook
0:28
17K views · 221 reactions | Freestyle Drills: Flutter from the Hips Step 3 in learning proper flutter-kick technique: Try it while using a board. https://www.goswim.tv/lessons/1917-freestyle-flutter-from-the-hips #freestyle #swimming #triathlon #training | GoSwim.tv | Facebook
FacebookGoSwim.tv
已浏览 1.2万 次3 周前
How to Perfect the Flutter Kick
0:27
How to Perfect the Flutter Kick
YouTubeSwimLifePro
已浏览 6.3万 次2017年4月4日
How to kick in the water: A beginner's guide to flutter kick
7:47
How to kick in the water: A beginner's guide to flutter kick
YouTubeDan Swim Coach
已浏览 3.9万 次2023年3月23日
热门视频
How to Practice and Perfect Flutter Kicking for Speed and Balance
1:12
How to Practice and Perfect Flutter Kicking for Speed and Balance
wikiHowBrad Hurvitz
已浏览 19.3万 次3 个月之前
Flutter Kicks Guide: Muscles Worked, How-To, Variations and More – Fitness Volt
Flutter Kicks Guide: Muscles Worked, How-To, Variations and More – Fitness Volt
fitnessvolt.com
2020年7月22日
How To Do A Flutter Kick With A Kick Board [For Beginner Swimmers] Swimming Lessons For Adults
2:00
How To Do A Flutter Kick With A Kick Board [For Beginner Swimmers] Swimming Lessons For Adults
YouTubeEasyFlowing
已浏览 2.6万 次2017年12月13日
Flutter Kick Drills
11 reactions · 4 comments | Toddlers flutter kick drills  | Cebu Swimming Lessons | Facebook
0:10
11 reactions · 4 comments | Toddlers flutter kick drills  | Cebu Swimming Lessons | Facebook
FacebookCebu Swimming Lessons
已浏览 1900 次3 周前
Flutter Kick For Beginners [Flutter Kick Exercises On A Wall] Swimming Lessons For Adults
3:17
Flutter Kick For Beginners [Flutter Kick Exercises On A Wall] Swimming Lessons For Adults
YouTubeEasyFlowing
已浏览 7.2万 次2017年12月13日
Flutter Kick | Dryland Workout | Technique Explained
1:02
Flutter Kick | Dryland Workout | Technique Explained
YouTubeSwimcore
已浏览 3.2万 次2020年4月9日
How to Practice and Perfect Flutter Kicking for Speed and Balance
1:12
How to Practice and Perfect Flutter Kicking for Speed and Balance
已浏览 19.3万 次3 个月之前
wikiHowBrad Hurvitz
Flutter Kicks Guide: Muscles Worked, How-To, Variations and More – Fitness Volt
Flutter Kicks Guide: Muscles Worked, How-To, Variations and M…
2020年7月22日
fitnessvolt.com
How To Do A Flutter Kick With A Kick Board [For Beginner Swimmers] Swimming Lessons For Adults
2:00
How To Do A Flutter Kick With A Kick Board [For Beginner Swimme…
已浏览 2.6万 次2017年12月13日
YouTubeEasyFlowing
How to Perfect the Flutter Kick
0:27
How to Perfect the Flutter Kick
已浏览 6.3万 次2017年4月4日
YouTubeSwimLifePro
Flutter Kick | Dryland Workout | Technique Explained
1:02
Flutter Kick | Dryland Workout | Technique Explained
已浏览 3.2万 次2020年4月9日
YouTubeSwimcore
Flutter Kick For Beginners [Flutter Kick Exercises On A Wall] Swimming Lessons For Adults
3:17
Flutter Kick For Beginners [Flutter Kick Exercises On A Wall] Swimmi…
已浏览 7.2万 次2017年12月13日
YouTubeEasyFlowing
Flutter Kicks Tutorial for Beginners
0:21
Flutter Kicks Tutorial for Beginners
已浏览 2.8万 次2024年1月25日
TikTokjacksonlucicia
5:05
Swimming basics - How to perform the flutter kick (Lesson 6)
已浏览 7876 次2023年11月7日
YouTubeSwim Safe and Simple
1:59
How To Do Flutter Kicks-Exercising At Home
已浏览 1799 次2015年11月23日
YouTubeHelpful DIY
0:57
How to Perfect Flutter Kicks | Core Endurance & Strength | Doctor of …
已浏览 2385 次2024年3月17日
YouTubePhysioSpace
1:57
Flutter Kicks - Exercise Tutorial ft. Melissa Alcantara @Fitgurlmel
已浏览 6.2万 次2018年2月8日
YouTubeFitgurlmel
7:47
How to kick in the water: A beginner's guide to flutter kick
已浏览 3.9万 次2023年3月23日
YouTubeDan Swim Coach
0:09
Swimwithmeviv on TikTok
已浏览 2178 次2 个月之前
TikTokswimwithmeviv
0:26
How To Do FLUTTER KICKS | Exercise Demonstration Video an…
已浏览 1.1万 次2018年6月29日
YouTubeLive Lean TV Daily Exercises
1:46
How to Do Flutter Kicks Correctly | Core Workout at Home
已浏览 269 次4 个月之前
YouTubeMobile Physio
2:55
Swimming - Freestyle - Flutter-Kick Basics
已浏览 92.4万 次2009年8月18日
YouTubeGoSwim
1:30
How to Do Flutter Kick Ab Exercise
已浏览 7.6万 次2015年8月21日
YouTubePS Fit
2:38
Flutter Kick - How to kick during freestyle & the benefits of kicking
已浏览 48.4万 次2019年10月7日
YouTubeSwimGym
3:54
Flutter Kick Swim Instruction (freestyle & backstroke kick techni…
已浏览 66.3万 次2013年5月21日
YouTubeAaron Lawson
0:35
How To Do FLUTTER KICKS Exercise Demonstration Video an…
已浏览 2 次2 个月之前
YouTubeFitness solution By Shepon
3:11
How to Flutter Kick when Swimming Freestyle
已浏览 24.7万 次2012年2月17日
YouTubeiSportdotcom
1:19
FREESTYLE - INVERTED FLUTTER KICK
已浏览 5.4万 次2017年2月8日
YouTubeGoSwim
0:56
How to Do Flutter Kicks and Crisscrosses
已浏览 1.2万 次2016年2月29日
YouTubeEat This, Not That!
0:17
How to do Flutter Kicks by Wodstar
已浏览 40.1万 次2016年6月16日
YouTubeWodstar
2:29
Flutter Kick Exercise - Learn To Swim | Lesson 2
已浏览 1421 次7 个月之前
YouTubeSwimy
2:37
How To Flutter Kick On Your Back With A Kick Board [The Very Basi…
已浏览 1.6万 次2017年12月13日
YouTubeEasyFlowing
0:15
How to do Flutter Kicks | Beginner to Advance | Core Workout Shorts
已浏览 9.6万 次2021年3月14日
YouTubeAPE AWAKENING
1:24
How to: Flutter Kicks | Flutter Kicks Ausführung
已浏览 6.3万 次2020年3月10日
YouTubeAkademie für Sport und Gesundheit
3:04
Flutter Kick: How to do a correct Scuba Flutter Kick
已浏览 4.6万 次2012年11月13日
YouTubeGreatdivers SCUBA
观看更多视频
静态缩略图占位符