🏃‍♀Daily Exercise: Your Key to a Longer, Healthier Life! #longevity #healthyaging
0:55
YouTubeThe Longevity Experts
🏃‍♀Daily Exercise: Your Key to a Longer, Healthier Life! #longevity #healthyaging
Why Daily Exercise Is More Powerful Than You Think 🏃‍♀ Exercise isn’t just about fitness — it’s about adding years to your life. 💡 A powerful reminder: Overweight increases the risk of nearly every disease. BUT even if you’re overweight, exercising daily can help you outlive a normal-weight person who doesn’t move. One man ...
已浏览 29万 次2 周前
短视频
WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "Perfect form of Dumbbell lateral raises for maximum muscle growth 💪🏻 💡 Benefits ✔️ Hits side & front delts in one move ✔️ Builds width + strength together ✔️ Creates that 3D shoulder look 🔥 Pro Tips ✅ Start with strict lateral raises ✅ Transition smoothly into an overhead press ✅ Control tempo no swinging or rushing . . Gym, Fitness, Wellness, Body, Consistency, Self Development, Self Care, Health, Addict
0:12
已浏览 185.7万 次
WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram:
fitt_ritiik
One Simple Home Workout Move to Fix Saggy Lower Belly After Pregnancy and Bring Back a Flat Tummy
0:11
已浏览 101.7万 次
One Simple Home Workout Move to Fix Saggy Lower Belly After Pregnancy and
Workout Fusion Hub
相关产品
Exercise Equipment
Exercise Bands
Exercise Clothes
#exercise
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTube2022年2月7日
30 Minute Workout | At Home Workouts
30 Minute Workout | At Home Workouts
YouTube2020年7月13日
热门视频
Chest Exercise Tier List (RANKINGS)
1:16
Chest Exercise Tier List (RANKINGS)
YouTubeATHLEAN-X™
已浏览 2337 次6 天之前
The Number One Exercise to Burn Belly Fat 🔥#shorts #fitness
0:42
The Number One Exercise to Burn Belly Fat 🔥#shorts #fitness
YouTubeWellBeautea
已浏览 99.3万 次1 个月前
Improve Your Knees with SIMPLE Taichi Tap for Seniors Wellness!
0:17
Improve Your Knees with SIMPLE Taichi Tap for Seniors Wellness!
YouTubeTaichi Workout
已浏览 1.3万 次1 周前
Exercise Routines
Easy 10-Minute Morning Exercise Routine for Beginners at Home
11:42
Easy 10-Minute Morning Exercise Routine for Beginners at Home
YouTubeWorkout With Madison
已浏览 322.8万 次2023年3月17日
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
已浏览 18万 次2018年10月24日
10 Minute CARDIO BLAST | At Home Workouts
10:58
10 Minute CARDIO BLAST | At Home Workouts
YouTubeWalk at Home
已浏览 1123.7万 次2020年5月11日
Chest Exercise Tier List (RANKINGS)
1:16
Chest Exercise Tier List (RANKINGS)
已浏览 2337 次6 天之前
YouTubeATHLEAN-X™
The Number One Exercise to Burn Belly Fat 🔥#shorts #fitness
0:42
The Number One Exercise to Burn Belly Fat 🔥#shorts #fitness
已浏览 99.3万 次1 个月前
YouTubeWellBeautea
Improve Your Knees with SIMPLE Taichi Tap for Seniors Wellness!
0:17
Improve Your Knees with SIMPLE Taichi Tap for Seniors Wellness!
已浏览 1.3万 次1 周前
YouTubeTaichi Workout
WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "Perfect form of Dumbbell lateral raises for maximum muscle growth 💪🏻 💡 Benefits ✔️ Hits side & front delts in one move ✔️ Builds width + strength together ✔️ Creates that 3D shoulder look 🔥 Pro Tips ✅ Start with strict lateral raises ✅ Transition smoothly into an overhead press ✅ Control tempo no swinging or rushing . . Gym, Fitness, Wellness, Body, Consistency, Self Development, Self Care, Health, Addict
0:12
WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "…
已浏览 185.7万 次1 个月前
Instagramfitt_ritiik
One Simple Home Workout Move to Fix Saggy Lower Belly After Pregnancy and Bring Back a Flat Tummy
0:11
One Simple Home Workout Move to Fix Saggy Lower Belly After Pregn…
已浏览 101.7万 次1 个月前
YouTubeWorkout Fusion Hub
The ONLY 2 Exercises for Chiseled Abs
1:26
The ONLY 2 Exercises for Chiseled Abs
已浏览 57万 次4 周前
YouTubeATHLEAN-X™
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
0:16
Practice These 4 Simple Moves Daily for Comfortable Knees, Stro…
已浏览 119.4万 次4 周前
YouTubeFitness Happy Time
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
已浏览 30.6万 次3 周前
YouTubeFitness and Fitness
0:49
4 Quick Moves to Burn Belly, Thigh & Flank Fat | 20-Min Daily Slimmin…
已浏览 16.7万 次2 周前
YouTubeFitness and Fitness
0:07
Knee Pain and Effusion Swelling? This Simple Move to Boost Circula…
已浏览 12.6万 次1 个月前
YouTubeFitness Happy Time
0:46
7 EXERCISES THAT ADD THE MOST MUSCLE 💪
已浏览 8.6万 次1 个月前
YouTubeSober Fitness
0:16
🚀Transform Your Body, Mind & Energy in 15 Days! ✅ Crush Your …
已浏览 2.4万 次4 周前
YouTubeAriful Fitness
0:08
5 Minutes a Day Wall Twist Workout to Slim Waist, Flatten Belly & Ton…
已浏览 2.8万 次2 周前
YouTubeFitness Happy Time
0:15
dance aerobics workout for weight loss #shorts
已浏览 4864 次3 周前
YouTubeBao Ngoc Aerobic Shorts
0:25
3 Simple Exercises to Lose Belly Fat Fast at Home | Flat Stomach Work…
已浏览 2万 次1 个月前
YouTubeSai Pooja Yoga
0:30
Easy Guitar Warm-up: Alternate Picking & Coordination Practice 🔥
已浏览 1万 次3 周前
YouTubeQuist
0:23
5 Best Exercises to Reduce Full Body Fat at Home | Fast Weight L…
已浏览 1万 次3 周前
YouTubeSai Pooja Yoga
0:17
dance aerobics workout for weight loss #shorts
已浏览 1.9万 次3 周前
YouTubeBao Ngoc Aerobic Shorts
0:58
Can a single workout slow down cancer cell growth? #shorts #canc…
已浏览 9461 次1 个月前
YouTubeMedical Dialogues
观看更多视频
静态缩略图占位符