Following up on my previous post about wasting time on serve practice - this is a good example of focusing yourself on a task. Let’s face it serve practice is repetitive and boring, so when you are a young or developing player it’s important to help guide your practice. Simple things like targets or pathways to practice accuracy, deviation and length etc all help you control the subtleties of tour serves and improve muscle memory and control. This is a basic but great example of what you can do

🎾 Serve Technique for Beginners ➡️ There are many ways to serve, but this is the one I can personally guarantee is the easiest for hundreds of tennis beginners. If it works for them, it will work for you!👇 Try to open the racquet slowly while the ball is going up. When the ball starts to come down, your racquet should already be behind your back, ready to go. At exactly that time (when the ball starts to come down), your racquet should be ready to hit the serve. This way, the ball only comes d

toptennis_sg on TikTok

Master Bamboo Coffee Table | Traditional Bamboo Craftsmanship & Luxury Wood Inlay

How To Make Excel Table Automatically Expand

Sit back and take in all the details 🤩 #EuropeSmash #TableTennis