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1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh
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Sen. Mark Kelly talks to CNN's Dana Bash about whether he thinks the second US military strike on a suspected Venezuelan drug vessel constitutes a war crime and, as a former Navy captain, how he would have viewed the order when he was on active duty. #cnn #markkelly #venezuela #boatstrikes
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