Unfortunately, it can be hard to separate these things out, especially when anxious thoughts tell you that situations or reactions are your fault when actually they’re not.

3."It is really healthy to process some emotions and thoughts on your own. The people who have the most peace and clarity are ...

Some people have a breaking point in their social life — a moment when they realize that they are surrounded by people who ...

By meeting them where they are, you provide the support and understanding they need. True compassion respects where someone is in their journey, even when it’s a challenging place. 11.

In fact, it may be something that makes them uncomfortable and that they prefer to avoid. Here are 11 things high IQ people do daily that normal people avoid at all costs 1.

Stamina and endurance are often used interchangeably (and incorrectly). They both relate to your ability to push through discomfort, but they are not exactly the same thing, says Stewart.