资讯

Whether to save money or because you don't like the stiffness of a carbon-fibre plate, you'll love these non-carbon trainers ...
After not racing it in 2024, Courtney Dauwalter is officially returning to UTMB. The American ultrarunning legend announced ...
Bayanda Walaza, 19, has pulled off the rare "double double," sweeping sprint titles at both the World University Games and World U20 Championships ...
Could the reigning 800m Olympic champion finally be back? After a year away from racing, the U.K.’s Keely Hodgkinson is slated to make her long-awaited return at next month’s Lausanne Diamond League ...
Lou Fragoso, president and CEO of Manning Family Children’s, a children’s hospital in New Orleans, will line up for the Leadville Trail 100 Run, the legendary 100-mile ultra through the Colorado ...
In part 2 of our series on gender equality in road races we sit down with Canada Running Series CEO and Toronto Waterfront ...
Thirty-eight-year-old Eritrean runner Berhane Tesfay represented his country in the men’s marathon at the Paris Olympics ...
U.S. hurdler Sydney McLaughlin-Levrone has already accomplished nearly everything there is to achieve in the 400m hurdles.
Inspired by the documentary on the San Quentin prison marathon, inmates Utah State Correctional Facility ran their first ...
Recovery isn’t complete without rebuilding muscle. That starts with protein —think 20 to 30 grams in your post-run meal. This ...
Should elites boycott UTMB in 2024? An ultrarunning coach in Chamonix, France, has posted an email, purportedly from four-time UTMB winner Kilian Jornet and 2023 second-place finisher Zach Miller ...
Keep your legs as straight as possible, and lift both feet up as high as you can. Focus on really pulling from your hip flexors, hold for a beat if you can and lower your feet very slowly. Repeat for ...