Flower put in one final surge in the homestretch on the last hill along 6th Street in Leadville, and sprinted across the ...

After dropping out of the Western States 100 on June 28 after putting so much energy and hype into training for it, the ...

Michael Johnson anuncia en redes sociales la cancelación de la Grand Slam Track hasta que pueda saldar sus deudas millonarias con los atletas tras saltarse los plazos acordados: "Es la paradoja más cr ...

Incorporar estos ejercicios de biomecánica al calentamiento harán ver mejoras en el ritmo de carrera rápidamente ...

The Kenyan ran 8:07:04, less than a second off the longstanding world record of 8:06.11, set by Wang Junxia of China in 1993.

This exposure can be exacerbated while moving quickly, Diaz-Sanchez says. And even exposure to one spike can be “really bad,” ...

I feared rabies shots because everybody says they hurt. But my thighs have experienced worse pain after marathons.

A few minutes before an easy run might be plenty, but speed sessions demand more. Here’s how to fine-tune your prerun routine ...

With real-time readiness scores, hyper-accurate GPS, and more health stats than you'll know what to do with, it’s a personal ...

In a separate bowl, cream butter and sugar until fluffy. Add eggs and beat well. Add dry ingredients one cup at a time, ...

We break down the complicated subject of lactic acid and lactate, so you can better appreciate what’s happening in the body.

Tracksmith’s first trail running shoe handles paved roads and dirt trails equally well. The Vibram outsole is best suited for ...