New Balance senior VP, Darren Tucker, takes Men's Health through the brand’s metamorphosis from dad brand to lifestyle leader ...

Chris Quick was sitting at 105kg. Then he realised something needed to change, and lost nearly a quarter of his total ...

The 'Grey's Anatomy' and 'Euphoria' star says he only has one functioning arm: "My right side has completely stopped working" ...

Osher Günsberg reveals why granting loved ones a little latitude and understanding can help us all build better relationships ...

Want six-pack abs and a super strong core? It’s going to take more than simple sit-ups. These 12 exercises should get the job ...

Ready to retire your autumn scent? We’ve rounded up the best new winter fragrances that can serve as replacements.

From shadowboxing at sunrise to protein-packed meals, Idris Elba’s fitness routine is all about balance, discipline and doing what feels good ...

The former star of The Bachelor Australia reveals how he manages his mental health amid the stresses of being a sole trader ...

From martial arts drills to functional strength training, we break down the workout routine that keeps Keanu Reeves moving in ...

Despite routinely running marathons, Ben Lucas was heavier than he liked. Then he overhauled his diet, and the weight came ...

JUST BEFORE 4PM on Monday, May 19, Will Goodge crests the final hill on his 3,841km journey from Cottesloe Beach in Perth to Bondi Beach in Sydney. Flanked on either side by hordes of runners who ...

WHEN IT COMES to losing weight, protein really is a secret weapon. Not only does it keep you full and fuel your muscles, it also helps prevent the energy dips that have you lingering around the fridge ...