Forbes contributors publish independent expert analyses and insights. Larry Olmsted is a bestselling author who covers travel, food & sports ...

Experts say progress, not perfection, drives long-term success. You won’t stay consistent if you dread every rep. Instead of forcing burpees or long treadmill runs, try sports, hiking, or group ...

Many people slow down after 60, not always because they want to, but because they believe their bodies can no longer handle demanding activity. It is true that energy levels dip and recovery takes ...

Sports marketing leader Joaquín Mirenna departs LAFC, aiming to fuse global sports growth with technology, data, and ...

Start with a Bachelor of Physical Education (BPEd) after 12th grade, followed by a Master’s (MPEd). This qualifies you for roles as a sports teacher, coach, or fitness trainer. The world of sports ...