L AS VEGAS ( FOX5) — The Las Vegas Metropolitan Police Department is utilizing a unique avenue to attract recruits. They are ...

If you thought 10,000 steps was the holy number to accomplish everyday, a new study asks you to rethink it along with some ...

Matt Chan offers 10 steps firefighters can use to build a culture of fitness that sticks in their departments.

The fitness trend is called 'quadrobics', and the clue's in the name for how it works. This involves getting down onto all fours and moving like an animal, which may include galloping, trotting, or ...

The ApexUp Adjustable Weighted Vest also has reflective stripes in front and back, making it ideal for night workouts. The ...

Life Time (NYSE: LTH), the nation's premier healthy lifestyle brand, and Aion, the performance brand redefining resistance training with its patented weighted vests, today announced a strategic ...

The big cats at PUMA are sprinting ahead and locking in HYROX until 2030 as fitness racing goes global beast mode.

A new breed of Indian fitness-oriented travellers is challenging this perception, fuelling a trend that has now come to be ...

GLP-1 weight-loss drugs like Wegovy, Ozempic, Mounjaro, and Zepbound are everywhere.

Spread the loveCrossFit’s training methodology is deeply rooted in scientific principles of exercise physiology, biomechanics, and metabolic conditioning. Unlike traditional fitness programs that ...

Two Kentucky Arm Soldiers, 1st Lt. Erik Thomas and Col. Eddie Simpson, pushed their limits at the 2025 CrossFit Games in ...