After dropping out of the Western States 100 on June 28 after putting so much energy and hype into training for it, the ...

The Kenyan ran 8:07:04, less than a second off the longstanding world record of 8:06.11, set by Wang Junxia of China in 1993.

Incorporar estos ejercicios de biomecánica al calentamiento harán ver mejoras en el ritmo de carrera rápidamente ...

La Diamond League de Silesia deja marcas inolvidables de estrellas como Faith Kipyegon, Femke Bol, Karsten Warholm, Masai Russell o Mondo Duplantis en un mitin en el que solo faltó un récord mundial ...

This exposure can be exacerbated while moving quickly, Diaz-Sanchez says. And even exposure to one spike can be “really bad,” ...

With real-time readiness scores, hyper-accurate GPS, and more health stats than you'll know what to do with, it’s a personal ...

In a separate bowl, cream butter and sugar until fluffy. Add eggs and beat well. Add dry ingredients one cup at a time, ...

We break down the complicated subject of lactic acid and lactate, so you can better appreciate what’s happening in the body.

A few minutes before an easy run might be plenty, but speed sessions demand more. Here’s how to fine-tune your prerun routine ...

The 28-year-old qualified for the steeplechase final, but she ultimately withdrew. She’s still trying to figure out exactly ...

Saúl Sánchez explica los efectos de incorporar algunos ingredientes al café para potenciar todos sus beneficios.

The Saucony Endorphin Elite 2 signals a drastic change in racing; it takes everything we expect in carbon shoes—bouncy, lightweight, propulsive—and amps it up to the extreme.