When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information about a wide range of topics and issues affecting the over 50s. As a free to use resource, ...

After 20 years working in the office of an MOT station in London, 63-year-old Julie Davenport decided she needed a change. Julie and her partner, Mark, had recently moved from the capital to ...

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Southeast Asia is one of the most beautiful, characterful, and magical parts of the world. Home to idyllic beaches, wild rainforests, smouldering volcanoes, ancient ruins, and chaotically intoxicating ...

Turmeric, sometimes called golden spice or Indian saffron, is a plant native to Asia and Central America. It’s part of the ginger family and is the main ingredient in curry powder. Turmeric is ...

Throughout life, we’ll all be hit by challenges, pain, and setbacks. We might fail exams, get sick, lose loved ones, or experience financial hardship. But you may have noticed that the way each of us ...

Later-living homes have evolved past the traditional idea of retirement. Today, many combine stylish design with facilities that help residents get the most out of their later years – from leading ...

If you’re a foodie who loves to travel, there’s a good chance you’re a fan of street food. Some of the world’s tastiest dishes and snacks are served from pushcarts, food trucks, kiosks, or holes in ...

Downsizing can be a chance to enjoy the lifestyle you’ve always wanted, free up mental space, and improve social connection. Yet, the idea of moving to a smaller property later in life remains ...

Many of us find change daunting or uncomfortable. In fact, evolutionary research shows that we’re hardwired to feel this way. However, while experiencing uncertainty around change is often manageable, ...

From kaleidoscopic cityscapes to vivid natural wonders, our world is full of colourful destinations – and setting off on a cruise is a great way to experience them. You could be sailing beside serene ...