It found that as little as five minutes of brisk movement, like jogging or taking a few flights of stairs, can improve cognition, especially in older adults.

While you’ve probably been told at some point that it’s not a good idea to heat foods in plastic, it’s fair to find yourself ...

Research suggests that people who are the most likely to be exposed to pesticides include farmers and greenhouse workers, ...

The serum has 23% vitamin C, which is one of the highest concentrations on this list. It’s also rich in vitamin E and ...

Carbohydrates, often referred to as “carbs,” are macronutrients that serve as one of the primary energy sources for the body.

The researchers found that people with weaker grip strengths had a 45% higher risk of dying during the study period than those with stronger grips. The researchers concluded that grip strength ...

A popular breakfast cereal, Honey Bunches of Oats with Almonds, was recently recalled due to the detection of a foreign ...

When shopping for makeup, I now have to take my aging skin into consideration. Mainly, I need to make sure that the products ...

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...

“ Coconut oil has a lot of health benefits. It can provide moisture to dry hair by helping to tame frizz and, over time, heal ...

Rosemary is generally safe when used in food amounts, like sprinkled over chicken or in pasta, but rosemary supplements can ...

Legumes, like beans and lentils, and whole grains are often responsible for the bulked up protein content of these pastas, ...