If you’re new to running, picking out a pair of shoes is the biggest decision you may need to make. A good pair of running shoes will keep your feet comfortable as you get into a routine. When you’re ...

Faced with darker mornings and gloomier evenings, it can be really hard to motivate yourself to run outside in the colder months. But outfitting yourself with the right kit can make a big difference.

Go to Mr. Hands' private room at the Heavy Hearts Club and talk to him. Take the datashard on his coffee table. The shard contains info on Lieutenant Colonel Bennett, Mr. Hands pick for Hansen's ...

Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight. If you’ve never been much of a runner (or you’re starting to get back into ...