Problem solving is the mental process of analyzing a situation, learning what options are available, and then choosing the alternative that will result in the desired outcome or some other selected ...

Champagne Problems is one of Netflix’s Hallmark-style holiday romances, but with its stellar cast, a hilarious script, and some actually sexy moments between the lead actors, it’s an even better ...

Cognitive restructuring is a technique that helps people change the way they think. It is part of numerous types of psychotherapy, including cognitive behavioral therapy (CBT). Cognitive restructuring ...