The mineral “has been overlooked, underappreciated, or even forgotten. That may be ending.” Indeed, Shmerling points out, ...

Roker has emerged from his health journey with a renewed commitment to living well and is encouraging others to do the same.

If you woke up with a sore neck, have slightly strained it, or are experiencing tenderness in your cervical area, you’re not alone. In the United States, about 10 to 20 percent of adults have some ...

You can create a release to package software, along with release notes and links to binary files, for other people to use. Learn more about releases in our docs.

As we get older, the quality of our sleep decreases naturally, and for many elderly people, having a good night's sleep seems like an impossible dream. Research indicates that as many as 1 in 5 older ...

When you can't seem to stop tossing and turning at night, your first port of call may be to reach for sleeping pills or – for the more wellness-oriented – the odd dose of melatonin or magnesium.