We break down everything you need to know about the run/walk method and how it helps runners go faster and run farther.

The Minnesota Golden Gophers appear to have their first roster departure of the 2025 season.According to Minnesota’s online roster, Golden Gophers redshirt freshman running backJohann Cardenasis ...

A Michigan Wolverines transfer running back left the team just a couple of weeks before their first game against New Mexico.

Michigan football 's running back depth just got a bit thinner. CJ Hester, a transfer from UMass, has left the program, team spokesman Dave Ablauf confirmed on Thursday, Aug. 7.

Action News Jax’s Ben Becker has learned that the company now operating the Jacksonville Housing Authority’s Housing Choice Voucher Program is under federal scrutiny.

Michigan football 's running back depth just got a bit thinner. CJ Hester, a transfer from UMass, has left the program, team spokesman Dave Ablauf confirmed on Thursday, Aug. 7.

Notre Dame running backs coach Ja'Juan Seider during a Notre Dame football spring practice at Irish Athletic Center on Wednesday, March 26, 2025, in South Bend.

Microsoft has confirmed that enrolling a Windows 10 PC into the Extended Security Updates program by paying $30 still requires a Microsoft Account, but that one ESU license covers up to 10 devices.

Examining Dabo Swinney's 'first 16-0 team' College Football Playoff prediction: Can Clemson run the table? Dabo Swinney has never had a confidence issue ...