Discover the art of achieving the kneeling split and camel split with this yoga tutorial! Perfect for enhancing your yoga ...

A split squat, also known as a Bulgarian split squat, is an intermediate-level exercise that mainly targets the muscles of the lower body. The split squat exercise is just as the name suggests — you ...

This quick, simple stretch sequence, courtesy of LA flexibility expert Kristina Nekyia, will teach you how to do a split in just 3 days a week. Not only is a split more accessible than you might think ...

Photoshop CC 2014 tutorial showing how to design and create a custom, dynamic, split-colors logo comprised of off-registered ...