Whether you’re just starting out or you’ve been lifting for years, building big, strong legs comes down to doing the right things consistently. In this video, I share the exact tips, exercises, and ...

The Netherlands-based grocer Albert Heijn is using app-based technology to group its sustainability programs in one effort with the goal of saving more than 11 million pounds of food from going to the ...

Abstract: An intelligent insole system for monitoring foot pressure based on surface array fiber gratings. This system can analyze gait in a portable, cost-effective and real-time manner.

Creating simple data classes in Java traditionally required substantial boilerplate code. Consider how we would represent Java’s mascots, Duke and Juggy: public class JavaMascot { private final String ...

The City of Milpitas has been awarded a $2.77 million grant from the Santa Clara Valley Transportation Authority (VTA) to support the continuation and expansion of the Milpitas SMART (Simple, Mobile, ...

A full-stack platform for attendance tracking and curriculum activity management with role-based access, PostgreSQL/Supabase migrations, and Dockerized Java backend.

Milpitas SMART (Simple, Mobile, Access to Reliable Transit), our city’s own on-demand rideshare provider, is becoming more and more of a staple in our daily lives, with SMART vehicles regularly ...