Curious to learn about your zodiac's ruling planet? An astrologer shares the significance of ruling planets.

Learn how much caffeine is in matcha, how it compares to green tea and coffee's caffeine content, and other benefits of the popular drink.

In astrology, each planet represents different parts of our lives. Learn about the meanings and significance of astrology planet symbols.

Why do I keep dreaming about my ex? Get intel from a dream expert about what's up, plus what the most common dreams about exes mean.

Chakra balancing can help alleviate emotional, spiritual, and even physical ailments, according to Ayurveda. Learn to harmonize body and mind.

Experts explain the differences between CBD vs. hemp oil, the benefits of each, and how to keep yourself from confusing the two.

Each of the houses in astrology have a corresponding planetary ruler and sign. Learn what they are and how to find the houses in your chart.

Dealing with the dreaded constipation? Here are healthy, expert-approved foods that help you poop (and that you probably like to eat).

Discover 20 healthy salty snacks that'll hit the spot every time, including cheesy crackers, protein bites, and roasted chickpeas.

Acupuncturists are all about pressure points for sleep. Here are the top eight points on your body to tap, according to Traditional Chinese Medicine.

A neuroscientist explains if listening to an audiobook has the same brain benefits as reading in this reading versus listening debate.

Cushioned socks are key for high-impact activities like running and hiking—here are the best ones to get your feet into.