Before we dive into the nitty-gritty of the descendant, a little primer on its opposite point, the ascendant aka your rising sign. This is the point that colors how you express or portray your energy.

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Before ditching dairy, I was nothing short of a yogurt hoarder. I’d go to Costco, ...

Dealing with the dreaded constipation? Here are healthy, expert-approved foods that help you poop (and that you probably like to eat). “Stools may be too hard or too small, difficult to pass, or ...

The astrological houses reflect planet Earth’s 24-hour rotation on its axis each day, showing where in the sky each of the planets and luminaries (aka the sun and moon) were located at the moment when ...

We’ve all been there: At the first sign of a cold, the flu, or another illness, our bodies seem to start craving extra sleep. You may find yourself especially struggling to get out of bed in the ...

Sometimes, things feel out of whack. Who knows how they got there—maybe it’s that new frustrating project at work or the general state of this complicated world—but you know you need to do something ...

Learn the causes and signs of spoiled milk, like changes in smell, taste, and appearance. Plus, what happens if you accidentally drink it. Although refrigerating milk slows the process, it doesn’t ...

It’s no wonder, as Americans are getting only about half the amount they need on average. To understand why this nutrient is so special, look no further than the impressive health benefits associated ...

It’s not uncommon to enjoy sleeping with stuffed animals even as an adult: A 2017 survey of more than 2,000 American adults found that 40 percent still sleep with a teddy bear. While that’s not the ...

Anyone who thinks planks are boring is wrong. If you stick to the standard forearm planks every workout, of course they’re going to start to feel stale. But there’s a whole world of plank variations ...

If you want to achieve divine balance, it helps to know what chakras are, how to know if they're blocked, and equalize them. Consider this your official guide to chakras for beginners. Ahead, we dive ...

Socks are often an afterthought when getting ready for the day but, for those who experience pain or pressure on the soles of their feet, they can really make or break a look. Especially during ...