A combination of unemployment, loss of personal dignity, and exploitative political leadership is a recipe for social unrest ...

Science confirms a safe, effective treatment for the symptoms of menopause. Every woman over 45 should ask her doctor about ...

Many surgeons recommend giving up smoking, alcohol, or drugs before surgery, but researchers have found this may also ...

For people with hearing loss, the holiday season can be fraught with anxiety. Setting a hearing-loss-friendly dinner table ...

Therapy culture says regulate everything. Real life says we’re exhausted. Find out why messy emotions might be the healthiest ...

Vision boards can serve as a form of therapeutic storytelling, helping transform goals into intentions through creativity, ...

Should social media be banned? Is it ruining our future generations? Let's take a closer look at what the science says.

A Cornell research project has identified a surprisingly simple approach to boosting the mental health of young people: focus ...

Self-talk — your inner monologue — is more important than you might imagine. Learn how to identify and change self-talk that ...

As many college students are returning home on break, parents are uniquely positioned to detect troubles with mental health ...

I've been able to encourage hundreds of people to try to make friends by explaining to them the science of connection. Here's ...

Here's the secret, back-door into helping kids with their emotions: Bedtime stories are not only good bonding time; they also ...