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Weaponized incompetence is when someone deliberately performs tasks poorly to avoid responsibility and manipulate others into taking them on.
Stonewalling is a behavior that involves one partner in a relationship emotionally withdrawing and refusing to communicate or engage with the other.
As a field, we’re finally coming around to acknowledging an increasingly undeniable reality: Climate change isn’t just an environmental, economic, political, and social justice issue. More and more, ...
Radically open dialectical behavior therapy is a form of therapy that focuses on improving self-expression, social connectedness, and flexibility.
Thanatophobia is a severe fear of death that can disrupt daily life. Discover symptoms, causes, treatments, and effective ...
Learn how resentment differs from other emotions, why we hold on to it, and effective strategies for overcoming it.
A covert narcissist’s eagerness to share their suffering can make them feel like ideal clients. And that’s what’s so vexing for clinicians.
Motivational interviewing is a collaborative therapy approach that helps you find your own reasons for change instead of relying on external guidance.
High-functioning anxiety is an unofficial term used to describe people who maintain successful appearances despite experiencing anxiety.